Meet Ron, an office manager for a retirement and investment firm, a lay pastor at a local church, and a badass nerd.
Ron and his family (wife of eight years and two girls) live in western Indiana, where they raise some of their own food, and work their butts off in the yard.
Not long ago, Ron was stuck feeling as though he was just drifting through life – sapped of energy, unmotivated, and overweight.
But after coming across Nerd Fitness, going Paleo, and implementing exercise strategy from the Nerd Fitness Academy, he’s turned his life around both physically and emotionally. Ron is down over 100 lbs (and 10 inches off his waist), and is hungering for the next thing to keep him challenged.
Let’s find out how he did it.