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	<title>Comments on: Iron and the Soul &#8211; Henry Rollins</title>
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	<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/</link>
	<description>Level up your life, every single day.</description>
	<lastBuildDate>Thu, 17 May 2012 07:18:00 +0000</lastBuildDate>
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		<title>By: Academia Power Guido! &#124; Cintura Larga</title>
		<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/comment-page-1/#comment-13235</link>
		<dc:creator>Academia Power Guido! &#124; Cintura Larga</dc:creator>
		<pubDate>Thu, 03 May 2012 20:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=882#comment-13235</guid>
		<description>[...] &#8220;O Ferro nunca mente para você. Você pode andar por aí e ouvir todo tipo de conversa, nego te endeusando ou simplesmente de achando um babaca. Mas é o Ferro que sempre vai dizer a verdade na sua cara.&#8221; Neste texto, Henry Rollins faz uma relação de bem estar físico e mental com a musculação que é FODIDAMENTE FODIDA, vocês podem ler ele em português aqui ou em inglês aqui. [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8220;O Ferro nunca mente para você. Você pode andar por aí e ouvir todo tipo de conversa, nego te endeusando ou simplesmente de achando um babaca. Mas é o Ferro que sempre vai dizer a verdade na sua cara.&#8221; Neste texto, Henry Rollins faz uma relação de bem estar físico e mental com a musculação que é FODIDAMENTE FODIDA, vocês podem ler ele em português aqui ou em inglês aqui. [...]</p>
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	<item>
		<title>By: ldb</title>
		<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/comment-page-1/#comment-11522</link>
		<dc:creator>ldb</dc:creator>
		<pubDate>Mon, 13 Feb 2012 19:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=882#comment-11522</guid>
		<description>I have to reread this a couple of times a year. Happy 2012.</description>
		<content:encoded><![CDATA[<p>I have to reread this a couple of times a year. Happy 2012.</p>
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		<title>By: Trey Crowe</title>
		<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/comment-page-1/#comment-10053</link>
		<dc:creator>Trey Crowe</dc:creator>
		<pubDate>Sat, 26 Nov 2011 14:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=882#comment-10053</guid>
		<description>Wow, that&#039;s an amazing article. Quite the story.</description>
		<content:encoded><![CDATA[<p>Wow, that&#8217;s an amazing article. Quite the story.</p>
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		<title>By: Good Article &#124; My Blog</title>
		<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/comment-page-1/#comment-7244</link>
		<dc:creator>Good Article &#124; My Blog</dc:creator>
		<pubDate>Thu, 19 May 2011 02:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=882#comment-7244</guid>
		<description>[...] &#8220;Life is capable of driving you out of your mind. The way it all comes down these days, it’s... [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8220;Life is capable of driving you out of your mind. The way it all comes down these days, it’s&#8230; [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The Power Of Trying &#124; Life</title>
		<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/comment-page-1/#comment-6906</link>
		<dc:creator>The Power Of Trying &#124; Life</dc:creator>
		<pubDate>Wed, 06 Apr 2011 02:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=882#comment-6906</guid>
		<description>[...] The following relates on some level to what I&#8217;ve written about above: Here is an article by Henry Rollins that I came across a few years ago, it really stuck with me because he talks about being yourself and how strong it can make you. I recommend it to anyone who has a few minutes to spare Henry Rollins on Iron. [...]</description>
		<content:encoded><![CDATA[<p>[...] The following relates on some level to what I&#8217;ve written about above: Here is an article by Henry Rollins that I came across a few years ago, it really stuck with me because he talks about being yourself and how strong it can make you. I recommend it to anyone who has a few minutes to spare Henry Rollins on Iron. [...]</p>
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		<title>By: The Daft Punk Guide to Fitness - Harder, Better, Faster, Stronger &#124; Nerd Fitness</title>
		<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/comment-page-1/#comment-6443</link>
		<dc:creator>The Daft Punk Guide to Fitness - Harder, Better, Faster, Stronger &#124; Nerd Fitness</dc:creator>
		<pubDate>Sun, 27 Feb 2011 01:22:24 +0000</pubDate>
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		<description>[...] As Henry Rollins says, &#8220;200 pounds is always 200 pounds.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] As Henry Rollins says, &#8220;200 pounds is always 200 pounds.&#8221; [...]</p>
]]></content:encoded>
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		<title>By: XenonXylophone</title>
		<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/comment-page-1/#comment-6435</link>
		<dc:creator>XenonXylophone</dc:creator>
		<pubDate>Sun, 27 Feb 2011 00:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=882#comment-6435</guid>
		<description>This is just what I needed to read. Thanks!</description>
		<content:encoded><![CDATA[<p>This is just what I needed to read. Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Alessan</title>
		<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/comment-page-1/#comment-3759</link>
		<dc:creator>Alessan</dc:creator>
		<pubDate>Fri, 27 Aug 2010 06:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=882#comment-3759</guid>
		<description>&quot;The Iron never lies to you&quot; sounds so great. And true... </description>
		<content:encoded><![CDATA[<p>&#8220;The Iron never lies to you&#8221; sounds so great. And true&#8230; </p>
]]></content:encoded>
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		<title>By: aero pilates</title>
		<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/comment-page-1/#comment-3722</link>
		<dc:creator>aero pilates</dc:creator>
		<pubDate>Mon, 23 Aug 2010 14:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=882#comment-3722</guid>
		<description>I&#039;m not finished read this yet, but it&#039;s so fabulous &#039;n I&#039;ll back again when I was finished my job :D
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		<content:encoded><![CDATA[<p>I&#8217;m not finished read this yet, but it&#8217;s so fabulous &#8216;n I&#8217;ll back again when I was finished my job <img src='http://www.nerdfitness.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Iron and the Soul&#160;&#124;&#160;Allthyngs</title>
		<link>http://www.nerdfitness.com/blog/2009/03/16/iron-and-the-soul/comment-page-1/#comment-2500</link>
		<dc:creator>Iron and the Soul&#160;&#124;&#160;Allthyngs</dc:creator>
		<pubDate>Fri, 02 Apr 2010 03:41:55 +0000</pubDate>
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		<description>[...] it out on nerdfitness.com    Share          Alec, Essays, Greatness, Procrastinaid, Read Awesome, exercise, feat, workout     [...]</description>
		<content:encoded><![CDATA[<p>[...] it out on nerdfitness.com    Share          Alec, Essays, Greatness, Procrastinaid, Read Awesome, exercise, feat, workout     [...]</p>
]]></content:encoded>
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