Archive for March, 2009
Use Your Success in the Gym to Level up Your Life
Sure you know exercising will make you feel better, but did you ever think of how else it will improve your life? Getting in shape will not only improve your health, but it will certainly improve your appearance and increase your self-confidence. Think about it: with all of these things going right for you, things [...]
What’s Your Motivation?
It’s 5AM on Friday, and you’re exhausted. You’re on the road, and you have only 30 minutes before you have to check out from your hotel. It’s Saturday afternoon and all you friends are drinking and playing video games. There are literally a million reasons you can give yourself to skip a workout, and it [...]
The Best Way to Track Your Performance – Gyminee
If you’re serious about fitness, you need to be tracking your goals, diet, and results. Think about it, if you don’t really keep track of everything you’re doing, then you won’t know how far you’ve come. It’s like driving a car without a map or destination, yeah it’s fun but what’s the point?. Know where [...]
Eat More, Weigh Less?
You made the decision to get in shape, you’re gonna start running, lifting weights, exercising, and eating better, right!? Now, when you make the decision to lose weight you know you have to change your diet by altering what you eat. However, did you also think about changing when you eat? They say timing is [...]
6 Things You Need to Do Before Buying a Gym Membership
So, you’re motivated, you’re eager, and you’ve decided that you want to get a gym membership. Luckily, in this economy people are dropping like flies from gyms so most places will pretty much do anything to get you to join their club. Did you hear that Cinderella? You’re practically the prettiest girl at the ball! [...]
