Comments on: You’re not drinking enough water. Don’t lie to me! http://www.nerdfitness.com/blog/2009/04/30/youre-not-drinking-enough-water-dont-lie-to-me/ Level up your life, every single day. Mon, 21 May 2012 06:35:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: You’re not drinking enough water :( | Sophia Ruiz http://www.nerdfitness.com/blog/2009/04/30/youre-not-drinking-enough-water-dont-lie-to-me/comment-page-1/#comment-6430 You’re not drinking enough water :( | Sophia Ruiz Fri, 25 Feb 2011 07:45:25 +0000 http://www.nerdfitness.com/blog/?p=174#comment-6430 [...] http://www.nerdfitness.com/blog/2009/04/30/youre-not-drinking-enough-water-dont-lie-to-me/ [Via http://www.nerdfitness.com/blog/] [...] [...] http://www.nerdfitness.com/blog/2009/04/30/youre-not-drinking-enough-water-dont-lie-to-me/ [Via http://www.nerdfitness.com/blog/ [...]

]]> By: Muscles http://www.nerdfitness.com/blog/2009/04/30/youre-not-drinking-enough-water-dont-lie-to-me/comment-page-1/#comment-3750 Muscles Thu, 26 Aug 2010 21:20:00 +0000 http://www.nerdfitness.com/blog/?p=174#comment-3750 Back in a food science course, I learned that your body loses between 1% and 2% of body weight in water before the thirst mechanism kicks in. And since 50% to 70% of body weight is water, that's a lot of fluid lost before you know it! Good post. Back in a food science course, I learned that your body loses between 1% and 2% of body weight in water before the thirst mechanism kicks in. And since 50% to 70% of body weight is water, that’s a lot of fluid lost before you know it!

Good post.

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