2009 April

Muscle Confusion, p90x, and Plateaus – The Truth

Published on 04/14/2009 - 3 comments!

Baby Steps – Build on Small Successes to get Healthy

Published on 04/10/2009 - % comments!

Efficient Muscle Building Workout in 45 Minutes – Not for Newbies

Published on 04/09/2009 - 8 comments!

Keep It Simple, Stupid! Get Results with Only 4 Exercises

Published on 04/08/2009 - 4 comments!

Interview with Chris McNeil, the Creator of FitMenu!

Published on 04/03/2009 - 4 comments!