Comments on: Olympic Lifting – Run Faster and Jump Higher

By: Olympic lifting for baseball? « Weight Loss Routines

Olympic lifting for baseball? « Weight Loss Routines — Sun, 17 Apr 2011 13:16:44 +0000

[...] Olympic Lifts – How to perform them properly | Nerd Fitness [...]

By: Real-Life Role Playing: What is Your Profession? | Nerd Fitness

Real-Life Role Playing: What is Your Profession? | Nerd Fitness — Mon, 10 May 2010 14:35:10 +0000

[...] Training: Pure strength-building weight training, Olympic lifting. [...]

By: Always Be Learning | Nerd Fitness

Always Be Learning | Nerd Fitness — Thu, 20 Aug 2009 15:01:58 +0000

[...] I know I’m going to learn something new. Last time he came to town, he took me through an Olympic lifting routine that had me sweating buckets in only 20 minutes. Prior to that day, I had never even considered doing Olympic lifting and couldn’t see [...]

By: My New Workout Routine – Building Lean Muscle, Getting Stronger | Nerd Fitness

Mon, 27 Jul 2009 12:02:25 +0000

[...] a new workout routine, emphasizing full body routines three times a week. I worked in some Olympic style workouts, and even some circuits to get my heart pumping and work some cardio into my weight training. If [...]

By: Jordan

Jordan — Fri, 12 Jun 2009 16:07:17 +0000

This is a crazy coincidence… yesterday we did “hang cleans” at the gym which is basically the middle third of the clean and jerk.

Got in the shower this morning and had to use one arm to lift up the other one to shampoo my head.

Soon we will be beasts among men.

By: Jordan

Jordan — Fri, 12 Jun 2009 16:07:00 +0000

This is a crazy coincidence… yesterday we did “hang cleans” at the gym which is basically the middle third of the clean and jerk.

Got in the shower this morning and had to use one arm to lift up the other one to shampoo my head.

Soon we will be beasts among men.