<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Parkour and Free Running &#8211; Beyond Badass</title>
	<atom:link href="http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/</link>
	<description>Level up your life, every single day.</description>
	<lastBuildDate>Mon, 21 May 2012 06:35:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Vibram FiveFingers: First Impressions &#124; Nerd Fitness</title>
		<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/comment-page-1/#comment-6469</link>
		<dc:creator>Vibram FiveFingers: First Impressions &#124; Nerd Fitness</dc:creator>
		<pubDate>Mon, 28 Feb 2011 01:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=2072#comment-6469</guid>
		<description>[...] I hate running.  Whenever I put on my FiveFingers, I just want to jump up and down, climb things, do some free-running, and then compete on Ninja Warrior.  Want to know how versatile these shoes are?  I typed this [...]</description>
		<content:encoded><![CDATA[<p>[...] I hate running.  Whenever I put on my FiveFingers, I just want to jump up and down, climb things, do some free-running, and then compete on Ninja Warrior.  Want to know how versatile these shoes are?  I typed this [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vibram FiveFingers: First Impressions &#124; Nerd Fitness</title>
		<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/comment-page-1/#comment-6470</link>
		<dc:creator>Vibram FiveFingers: First Impressions &#124; Nerd Fitness</dc:creator>
		<pubDate>Mon, 28 Feb 2011 01:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=2072#comment-6470</guid>
		<description>[...] I hate running.  Whenever I put on my FiveFingers, I just want to jump up and down, climb things, do some free-running, and then compete on Ninja Warrior.  Want to know how versatile these shoes are?  I typed this [...]</description>
		<content:encoded><![CDATA[<p>[...] I hate running.  Whenever I put on my FiveFingers, I just want to jump up and down, climb things, do some free-running, and then compete on Ninja Warrior.  Want to know how versatile these shoes are?  I typed this [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jack</title>
		<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/comment-page-1/#comment-3382</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Sun, 18 Jul 2010 07:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=2072#comment-3382</guid>
		<description>i would wuv a copy of B13</description>
		<content:encoded><![CDATA[<p>i would wuv a copy of B13</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Real-Life Role Playing: What is Your Profession? &#124; Nerd Fitness</title>
		<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/comment-page-1/#comment-3268</link>
		<dc:creator>Real-Life Role Playing: What is Your Profession? &#124; Nerd Fitness</dc:creator>
		<pubDate>Tue, 06 Jul 2010 02:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=2072#comment-3268</guid>
		<description>[...] Parkour, free running, rock [...]</description>
		<content:encoded><![CDATA[<p>[...] Parkour, free running, rock [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 5 Life Lessons Learned From The Karate Kid &#124; Nerd Fitness</title>
		<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/comment-page-1/#comment-3206</link>
		<dc:creator>5 Life Lessons Learned From The Karate Kid &#124; Nerd Fitness</dc:creator>
		<pubDate>Thu, 01 Jul 2010 05:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=2072#comment-3206</guid>
		<description>[...] you want to acquire a new skill &#8211; Parkour, Capoeira, Rock Climbing, whatever &#8211; check your ego at the door. Take the beginner class, [...]</description>
		<content:encoded><![CDATA[<p>[...] you want to acquire a new skill &#8211; Parkour, Capoeira, Rock Climbing, whatever &#8211; check your ego at the door. Take the beginner class, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: five finger shoes</title>
		<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/comment-page-1/#comment-2987</link>
		<dc:creator>five finger shoes</dc:creator>
		<pubDate>Fri, 21 May 2010 08:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=2072#comment-2987</guid>
		<description>Ugh, I liked! So clear and positively!!</description>
		<content:encoded><![CDATA[<p>Ugh, I liked! So clear and positively!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Have You Ever Seen a Fat Rock Climber? &#124; Nerd Fitness</title>
		<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/comment-page-1/#comment-1347</link>
		<dc:creator>Have You Ever Seen a Fat Rock Climber? &#124; Nerd Fitness</dc:creator>
		<pubDate>Fri, 13 Nov 2009 05:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=2072#comment-1347</guid>
		<description>[...] I don&#8217;t trust myself to start jumping between buildings without proper supervision.  So far, playing Mirror&#8217;s Edge is the closest I&#8217;ve [...]</description>
		<content:encoded><![CDATA[<p>[...] I don&#8217;t trust myself to start jumping between buildings without proper supervision.  So far, playing Mirror&#8217;s Edge is the closest I&#8217;ve [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tyson Cecka</title>
		<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/comment-page-1/#comment-380</link>
		<dc:creator>Tyson Cecka</dc:creator>
		<pubDate>Mon, 29 Jun 2009 05:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=2072#comment-380</guid>
		<description>Be sure to join community at http://americanparkour.com if you&#039;re interested in starting, they can connect you to your local scene. 

There are some great people teaching all over the US now, and it&#039;s really not difficult to get into.</description>
		<content:encoded><![CDATA[<p>Be sure to join community at <a href="http://americanparkour.com" rel="nofollow">http://americanparkour.com</a> if you&#8217;re interested in starting, they can connect you to your local scene. </p>
<p>There are some great people teaching all over the US now, and it&#8217;s really not difficult to get into.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tyson Cecka</title>
		<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/comment-page-1/#comment-4083</link>
		<dc:creator>Tyson Cecka</dc:creator>
		<pubDate>Mon, 29 Jun 2009 05:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=2072#comment-4083</guid>
		<description>Be sure to join community at http://americanparkour.com if you&#039;re interested in starting, they can connect you to your local scene. 

There are some great people teaching all over the US now, and it&#039;s really not difficult to get into.</description>
		<content:encoded><![CDATA[<p>Be sure to join community at <a href="http://americanparkour.com" rel="nofollow">http://americanparkour.com</a> if you&#8217;re interested in starting, they can connect you to your local scene. </p>
<p>There are some great people teaching all over the US now, and it&#8217;s really not difficult to get into.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.nerdfitness.com/blog/2009/06/25/parkour-and-freestyle-running-beyond-badass/comment-page-1/#comment-377</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 26 Jun 2009 21:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=2072#comment-377</guid>
		<description>hahaha Evan that video is great.  Just put him in an Adidas jump suit and you wouldn&#039;t be able to tell the difference.

Let&#039;s hope just the cool stuff from way back in the day comes back.  Please no flapper dresses and prohibition.

-S</description>
		<content:encoded><![CDATA[<p>hahaha Evan that video is great.  Just put him in an Adidas jump suit and you wouldn&#8217;t be able to tell the difference.</p>
<p>Let&#8217;s hope just the cool stuff from way back in the day comes back.  Please no flapper dresses and prohibition.</p>
<p>-S</p>
]]></content:encoded>
	</item>
</channel>
</rss>

