Comments on: Deadlift – The Ultimate Exercise. Not Just For Zombies http://www.nerdfitness.com/blog/2009/07/22/deadlift-the-ultimate-exercise-not-just-for-zombies/ Level up your life, every single day. Fri, 30 Jul 2010 07:50:38 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Steve Kamb http://www.nerdfitness.com/blog/2009/07/22/deadlift-the-ultimate-exercise-not-just-for-zombies/comment-page-1/#comment-3415 Steve Kamb Thu, 22 Jul 2010 02:02:38 +0000 http://www.nerdfitness.com/blog/?p=2432#comment-3415 Hey Suzie!<br><br>The only thing you'll get out of doing deadlifts is a good looking ass :).<br><br>They'll tighten up your hamstrings and your butt, burn a ton of calories, and workout almost your whole body.<br><br>The only way you'll look like she-hulk is if you start taking steroids and/or eating 8,000 calories a day. I highly recommend trying out some deadlifts for all women!<br><br>-Steve Hey Suzie!

The only thing you'll get out of doing deadlifts is a good looking ass :) .

They'll tighten up your hamstrings and your butt, burn a ton of calories, and workout almost your whole body.

The only way you'll look like she-hulk is if you start taking steroids and/or eating 8,000 calories a day. I highly recommend trying out some deadlifts for all women!

-Steve

]]> By: Suzie http://www.nerdfitness.com/blog/2009/07/22/deadlift-the-ultimate-exercise-not-just-for-zombies/comment-page-1/#comment-3414 Suzie Thu, 22 Jul 2010 01:46:06 +0000 http://www.nerdfitness.com/blog/?p=2432#comment-3414 Can ladies do deadlifts to lose weight, without ending up looking like a she-hulk? Can ladies do deadlifts to lose weight, without ending up looking like a she-hulk?

]]> By: How to perform a perfect Dip - no tobacco required | Nerd Fitness http://www.nerdfitness.com/blog/2009/07/22/deadlift-the-ultimate-exercise-not-just-for-zombies/comment-page-1/#comment-3282 How to perform a perfect Dip - no tobacco required | Nerd Fitness Tue, 06 Jul 2010 12:44:13 +0000 http://www.nerdfitness.com/blog/?p=2432#comment-3282 [...] (read about perfect squats here) or Deadlifts (learn about them here) -  works every muscle in your legs, abs, and lower [...] [...] (read about perfect squats here) or Deadlifts (learn about them here) -  works every muscle in your legs, abs, and lower [...]

]]> By: How to do a proper pull up, and why you need to do them | Nerd Fitness http://www.nerdfitness.com/blog/2009/07/22/deadlift-the-ultimate-exercise-not-just-for-zombies/comment-page-1/#comment-1279 How to do a proper pull up, and why you need to do them | Nerd Fitness Fri, 06 Nov 2009 06:18:17 +0000 http://www.nerdfitness.com/blog/?p=2432#comment-1279 [...] and a half) doing legitimate pull ups.  As far as I’m concerned, if you’re not doing deadlifts, squats (going all the way down to parallel!), and pull ups and you want to “build [...] [...] and a half) doing legitimate pull ups.  As far as I’m concerned, if you’re not doing deadlifts, squats (going all the way down to parallel!), and pull ups and you want to “build [...]

]]> By: How to NOT Suck at Working Out | Nerd Fitness http://www.nerdfitness.com/blog/2009/07/22/deadlift-the-ultimate-exercise-not-just-for-zombies/comment-page-1/#comment-1178 How to NOT Suck at Working Out | Nerd Fitness Mon, 26 Oct 2009 04:23:45 +0000 http://www.nerdfitness.com/blog/?p=2432#comment-1178 [...] Deadlifts – the Ultimate Exercise [...] [...] Deadlifts – the Ultimate Exercise [...]

]]> By: 13 Tips For Guaranteed Weight Gain - The Skinny Nerd Manifesto | Nerd Fitness http://www.nerdfitness.com/blog/2009/07/22/deadlift-the-ultimate-exercise-not-just-for-zombies/comment-page-1/#comment-774 13 Tips For Guaranteed Weight Gain - The Skinny Nerd Manifesto | Nerd Fitness Thu, 17 Sep 2009 22:43:14 +0000 http://www.nerdfitness.com/blog/?p=2432#comment-774 [...] until you’re up to your goal weight and ready to tone down.  Read about squats here, deadlifts here, and pull ups [...] [...] until you’re up to your goal weight and ready to tone down.  Read about squats here, deadlifts here, and pull ups [...]

]]> By: In the Gym, Keep it Simple Stupid! | Nerd Fitness http://www.nerdfitness.com/blog/2009/07/22/deadlift-the-ultimate-exercise-not-just-for-zombies/comment-page-1/#comment-653 In the Gym, Keep it Simple Stupid! | Nerd Fitness Wed, 26 Aug 2009 14:58:23 +0000 http://www.nerdfitness.com/blog/?p=2432#comment-653 [...] around, swinging a golf club, etc.).  Read how to do a perfect squat HERE, and read how to do a perfect deadlift HERE.  I guarantee you’ll earn the respect of everybody in your gym when you start doing [...] [...] around, swinging a golf club, etc.).  Read how to do a perfect squat HERE, and read how to do a perfect deadlift HERE.  I guarantee you’ll earn the respect of everybody in your gym when you start doing [...]

]]> By: Squats: Why You NEED to do them, and how to do them right | Nerd Fitness http://www.nerdfitness.com/blog/2009/07/22/deadlift-the-ultimate-exercise-not-just-for-zombies/comment-page-1/#comment-589 Squats: Why You NEED to do them, and how to do them right | Nerd Fitness Thu, 13 Aug 2009 17:17:10 +0000 http://www.nerdfitness.com/blog/?p=2432#comment-589 [...] Deadlifts – the Ultimate Exercise [...] [...] Deadlifts – the Ultimate Exercise [...]

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