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	<title>Comments on: What&#8217;s Your Game Plan?</title>
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	<description>Level up your life, every single day.</description>
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		<title>By: Jordan</title>
		<link>http://www.nerdfitness.com/blog/2009/09/17/whats-your-game-plan/comment-page-1/#comment-776</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Fri, 18 Sep 2009 01:08:54 +0000</pubDate>
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		<description>I totally agree on the whole keeping track thing... although this guy ( http://sstrains.blogspot.com  ) might be taking it a little too far, lol!

Btw... if you only back squat, you should try front squat every once in a while for variety. It&#039;s an entirely different feeling, balance-wise, and I&#039;m sore in places that I did not expect (like my forearms?!?!)</description>
		<content:encoded><![CDATA[<p>I totally agree on the whole keeping track thing&#8230; although this guy ( <a href="http://sstrains.blogspot.com" rel="nofollow">http://sstrains.blogspot.com</a>  ) might be taking it a little too far, lol!</p>
<p>Btw&#8230; if you only back squat, you should try front squat every once in a while for variety. It&#8217;s an entirely different feeling, balance-wise, and I&#8217;m sore in places that I did not expect (like my forearms?!?!)</p>
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