I Hate Running, but I Can’t Wait to Go Running Today

Picture 1Only two more days until the launch my free e-book, A Newbie’s Guide to Fitness!  On with with today’s article:

Yesterday, while riding back from Nashville, I started reading Born to Run, a book I had borrowed from my friend Chappy (who reviewed the book for Nerd Fitness here).  I didn’t actually plan on writing about the book because last week’s review.  Welp, things change.

I read the book for the entire four-hour car ride, then plopped down on my couch for another three hours and finished it entirely.  I don’t like running at all, but after finishing this book I can’t wait to strap on my Vibram Five-Fingers and give it another shot.  If you have ever gone running before or plan on running again, you owe it to yourself to pick up a copy.  It’s a fantastic read that has already inspired me to push myself to become a better person physically, mentally, and spiritually.  I realize that sounds like a lot of hippy new-age crap (no offense to hippies), but I’m serious!  Born to Run manages to be a thrilling and highly educational page-turner, mixing equal parts autobiography, science, myth, legend, and mystery.  I literally could not stop reading it once I started.

Born to Run has motivated me to give running another try, with a much different attitude.  I actually ran a year of Cross Country in high school before realizing that I hated running.  Weekly shin splints compounded an even greater problem: my heart wasn’t in it.  Since then, I’ve forced myself to run like a hamster on a treadmill for miles and miles because I thought that was what I supposed to do.  I hated running, and running didn’t like me.

However, I’m now at the point where putting on some funky shoes and hauling ass through a park sounds like a great time.  I can’t wait to put on my iPod, pick a direction, and just start running.  No watch to track my progress, no pre-defined route to run over and over again: I want to run in a direction I’ve never been, on a trail I’ve never seen, and just see what’s out there.  I think the greatest lesson I took away from book is that you can only be successful in running if you have a great attitude.  If you consider it a means to an end, you are going to fail miserably.  For the ultra-marathoners of this book, running IS the end.  These aren’t people who have trained their whole lives to run either: most of them didn’t recognize their gift until often halfway through life when some major event got them running and they just never stopped.  Born to Run is so thought-provoking and inspiring that it has me wondering what my true potential is.  Could I ever do something like a triathlon, marathon, Ultra-man competition, or 100 mile death-race through the Copper Canyons?  The mere thought of putting myself through such “torture” had NEVER entered my mind until yesterday.  Now that I know what the human body is capable of, I’m not going to rule anything out.

For those of who you don’t like running but force yourself to do it because you think you’re supposed to, read this book.  If you have ever been injured because of running, read this book.  If you like running and haven’t been hurt yet, read this book.  If you don’t like running but you love a great story, read this book.  For those of you who are on the fence, read this article, and then read this book.

-Steve

Exercise, Reviews

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  • I have heard that book "born to run" is amazing! I want to get the vibrums but haven't brought myself to do it yet. I was just in nashville as well for a crossfit competition! We must have crossed paths!
    Anyways, do you highly recommend that book?
    Thanks
    Lindsey
  • Hey Lindsey,

    The book was amazing. It's changed my whole perspective on running; I went for a run in my Vibrams the other night, and other than some sore calves (which is great), my run was fun and injury-free.

    -S
  • Joe
    We'll see if running a few times a week in the Vibrams helps my shin splints (along with properly stretching).

    I don't have any calf pain yet, but then again I have been training and running a lot for ultimate frisbee. Hopefully long-term they work out well -- it does feels awesome to run in 'em.
  • Chris
    Went for my first run in the Vibrams last night. Changed my life. Calves are burning today, but I had 0 knee pain (a first) and actually had fun running (another first). Definitely the real deal and recommended for any other NF readers.
  • Daniel
    Solid articles! Count me as a daily reader :D
  • It's a great book.

    When starting out with those Vibrams, go slow at first. I went for an hour walk in mine right after I got mine (just walking, not even running), and it was enough to leave my calves sore for a few days.

    Gonna be a while before I'm running marathons in them, but I can't wait.

    -S
  • Jordan
    I too loathe running. I just picked up a pair of FiveFingers on Tuesday and can't wait to give running a try in them. I have been considering picking up Born to Run when I am done reading Stating Strength.
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