Comments on: Can Diet Coke Make You Fat? http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/ Level up your life, every single day. Fri, 30 Jul 2010 07:50:38 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Fechtpinguin http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/comment-page-1/#comment-3368 Fechtpinguin Fri, 16 Jul 2010 02:30:15 +0000 http://www.nerdfitness.com/blog/?p=3552#comment-3368 Glad to see another WMA person out there. Were you at the competition in Houston in March held by WMAC? <br><br>I started controlling my weight more by eating better, what I called the Medieval Diet. I bought a bunch of whole grains from HomeGrown Harvest and used them in things like porridge and soup. Lowfat, tasty veggies like mushrooms, peppers, and onions also became a staple of my diet, because they're savory and tasty. And I started buying large things of lean meat from Sam's Club/Costco and breaking it up into smaller portion sizes and freezing them. Cheaper on both my checkbook and my metabolism. :) I've also been learning how to fence with the dussack, which has been helping a great deal. Fencing and all the other exercise I'm doing to be not-retarded at fencing goes a long way in burning calories. Glad to see another WMA person out there. Were you at the competition in Houston in March held by WMAC?

I started controlling my weight more by eating better, what I called the Medieval Diet. I bought a bunch of whole grains from HomeGrown Harvest and used them in things like porridge and soup. Lowfat, tasty veggies like mushrooms, peppers, and onions also became a staple of my diet, because they're savory and tasty. And I started buying large things of lean meat from Sam's Club/Costco and breaking it up into smaller portion sizes and freezing them. Cheaper on both my checkbook and my metabolism. :) I've also been learning how to fence with the dussack, which has been helping a great deal. Fencing and all the other exercise I'm doing to be not-retarded at fencing goes a long way in burning calories.

]]> By: Rhonda Rubalev http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/comment-page-1/#comment-3003 Rhonda Rubalev Mon, 24 May 2010 23:40:44 +0000 http://www.nerdfitness.com/blog/?p=3552#comment-3003 Wow, I'm so glad I came across this. I drink about 5 diet cokes a day, and while I never get headaches when I don't drink it...I always attached diet coke to giving me zero calories, and therefore being a great soda to drink without gaining weight! I'm changing that now! I know it's not better, but I'm going to strictly drink coffee from now on for my caffeine fix! Wow, I'm so glad I came across this. I drink about 5 diet cokes a day, and while I never get headaches when I don't drink it…I always attached diet coke to giving me zero calories, and therefore being a great soda to drink without gaining weight! I'm changing that now! I know it's not better, but I'm going to strictly drink coffee from now on for my caffeine fix!

]]> By: NerdFitness http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/comment-page-1/#comment-2694 NerdFitness Mon, 22 Mar 2010 07:24:45 +0000 http://www.nerdfitness.com/blog/?p=3552#comment-2694 Becky, sounds like you have a caffeine addiction!<br><br>Tomorrow, tell yourself that you can only drink four of them.<br><br>Next week, it can only be three.<br><br>And so on. This is going to be incredibly difficult for you, as any<br>addiction is brutal to get over. Unfortunately I'm not qualified to discuss<br>the issues of caffeine addiction, as I'm just a dude who likes fitness and<br>videogames!<br><br>-Steve Becky, sounds like you have a caffeine addiction!

Tomorrow, tell yourself that you can only drink four of them.

Next week, it can only be three.

And so on. This is going to be incredibly difficult for you, as any
addiction is brutal to get over. Unfortunately I'm not qualified to discuss
the issues of caffeine addiction, as I'm just a dude who likes fitness and
videogames!

-Steve

]]> By: Lessons From a Former Fat Guy | Nerd Fitness http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/comment-page-1/#comment-2320 Lessons From a Former Fat Guy | Nerd Fitness Mon, 22 Mar 2010 04:59:10 +0000 http://www.nerdfitness.com/blog/?p=3552#comment-2320 [...] up to my race. I gave up sodas as well, even diet sodas. I believe that diet soda keeps you fat, or at least hampers weight loss, though I have no scientific data to support that belief.  I also used a food diary to calculate [...] [...] up to my race. I gave up sodas as well, even diet sodas. I believe that diet soda keeps you fat, or at least hampers weight loss, though I have no scientific data to support that belief.  I also used a food diary to calculate [...]

]]> By: NerdFitness http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/comment-page-1/#comment-2319 NerdFitness Mon, 22 Mar 2010 01:24:45 +0000 http://www.nerdfitness.com/blog/?p=3552#comment-2319 Becky, sounds like you have a caffeine addiction!<br><br>Tomorrow, tell yourself that you can only drink four of them.<br><br>Next week, it can only be three.<br><br>And so on. This is going to be incredibly difficult for you, as any<br>addiction is brutal to get over. Unfortunately I'm not qualified to discuss<br>the issues of caffeine addiction, as I'm just a dude who likes fitness and<br>videogames!<br><br>-Steve Becky, sounds like you have a caffeine addiction!

Tomorrow, tell yourself that you can only drink four of them.

Next week, it can only be three.

And so on. This is going to be incredibly difficult for you, as any
addiction is brutal to get over. Unfortunately I'm not qualified to discuss
the issues of caffeine addiction, as I'm just a dude who likes fitness and
videogames!

-Steve

]]> By: becky2010 http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/comment-page-1/#comment-2305 becky2010 Fri, 19 Mar 2010 03:04:14 +0000 http://www.nerdfitness.com/blog/?p=3552#comment-2305 yes am i been drinking diet coke for a long time get alot of head aches if i dont dink me a coke i have to at least drink 5 a day evry day i wake up its 5 more please help me to get out off dirking so much pop i get head aches so bad i see black spots yes am i been drinking diet coke for a long time get alot of head aches if i dont dink me a coke i have to at least drink 5 a day evry day i wake up its 5 more please help me to get out off dirking so much pop i get head aches so bad i see black spots

]]> By: How to Lose Weight Without Doing One Minute of Exercise | Nerd Fitness http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/comment-page-1/#comment-2181 How to Lose Weight Without Doing One Minute of Exercise | Nerd Fitness Thu, 04 Mar 2010 06:52:15 +0000 http://www.nerdfitness.com/blog/?p=3552#comment-2181 [...] These beverages are all loaded with sugar which immediately turn to fat in your system.  And switching from a 12 pack of Coke to a 12 pack of Diet Coke might not solve your problems either.  Read my article why Diet Coke might make you fat. [...] [...] These beverages are all loaded with sugar which immediately turn to fat in your system.  And switching from a 12 pack of Coke to a 12 pack of Diet Coke might not solve your problems either.  Read my article why Diet Coke might make you fat. [...]

]]> By: Kelsi http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/comment-page-1/#comment-1949 Kelsi Wed, 10 Feb 2010 10:58:32 +0000 http://www.nerdfitness.com/blog/?p=3552#comment-1949 I search and recently came across your blog and have been reading along. It was wonderful blog. I will give free hit of your site with your article.<br><br>If you have interested mean please post on your Best article in my website - www.bestarticlezone.com I search and recently came across your blog and have been reading along. It was wonderful blog. I will give free hit of your site with your article.

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]]> By: Become A Jedi: How the Force Can Help You Get in Shape | Nerd Fitness http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/comment-page-1/#comment-1659 Become A Jedi: How the Force Can Help You Get in Shape | Nerd Fitness Mon, 28 Dec 2009 05:03:40 +0000 http://www.nerdfitness.com/blog/?p=3552#comment-1659 [...] Give up soda - these calories are absolutely detrimental to your weight loss, even if it’s diet soda. [...] [...] Give up soda – these calories are absolutely detrimental to your weight loss, even if it’s diet soda. [...]

]]> By: How to NOT Suck at Losing Weight | Nerd Fitness http://www.nerdfitness.com/blog/2009/10/28/can-diet-coke-make-you-fat/comment-page-1/#comment-1302 How to NOT Suck at Losing Weight | Nerd Fitness Mon, 09 Nov 2009 13:22:12 +0000 http://www.nerdfitness.com/blog/?p=3552#comment-1302 [...] to your diet. First and foremost, dump the soda. Switch to diet soda if you must, but know that it might be making you fat too. Next, you need to recognize that it’s not the fat content in foods that is making you fat, [...] [...] to your diet. First and foremost, dump the soda. Switch to diet soda if you must, but know that it might be making you fat too. Next, you need to recognize that it’s not the fat content in foods that is making you fat, [...]

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