Archive for October, 2009
Meet Steve Kamb
I’ve been writing on this site for about 8 months now, and I realized that I only have two pictures of me on this entire site. I figure you guys might want to know who you’re taking your fitness advice from. Today’s post is about who I am and how I got here. This is [...]
“The Stupidest Thing I’ve Ever Seen” Contest – Win an iTunes Gift Card!
If you’ve clicked over from my guest post, 7 Life Lessons We Can Learn From Where the Wild Things Are, on the World’s Strongest Librarian, I want to say what’s up and welcome! I think Josh runs a great blog over there and I’m honored that he let me put together such a fun post [...]
CrossFit – 18 Minutes and 48 Seconds of Hell
Yesterday, with the encouragement of my buddy Jordan and recent interviewees Brandi and Adam, I went to the Peachtree CrossFit Gym here in Atlanta for my first ass-kicking. For those of you who don’t know, CrossFit is a type of gym/crazy lifestyle where you have a specific exercise routine every day that you try to [...]
Diets Are a Complete Waste of Time
Yeah you heard me! Diets are full of ****. Everybody I know that has been on a “diet” pretty much ends up hating life, whether they’re on the low-carb diet, the South Beach Diet, the Super Mario Diet (spaghetti, mushrooms, and stars), or the Jack Bauer Diet (terrorists). Most people stay on a diet for [...]
Reader Spotlight: Evan the Muay Thai Guy
Download A NEWBIE’S GUIDE TO FITNESS here! For today’s article, I wanted to interview longtime Nerd Fitness reader Evan. Why him? Because he’s a normal guy just like you (30-something, works at a computer)…but he’s been practicing Muay Thai boxing for the past year, which is bad-ass. I wanted to show that there are other [...]
