Comments on: Eat Whatever the Hell You Want on Thanksgiving http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/ Level up your life, every single day. Mon, 06 Sep 2010 01:51:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: NerdFitness http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/comment-page-1/#comment-2761 NerdFitness Sun, 29 Nov 2009 05:41:02 +0000 http://www.nerdfitness.com/blog/?p=3849#comment-2761 Hey Todd, thanks for the kind words. Hahaha, yeah...try to cut back on those cheat days. Once a week at most, or pick 3 meals during the week that you can cheat on.<br><br>Eventually, you'll get to the point where 'cheating' doesn't even make sense to you anymore - you just live your life and it doesn't involve any of that junk food.<br><br>-Steve Hey Todd, thanks for the kind words. Hahaha, yeah…try to cut back on those cheat days. Once a week at most, or pick 3 meals during the week that you can cheat on.

Eventually, you'll get to the point where 'cheating' doesn't even make sense to you anymore – you just live your life and it doesn't involve any of that junk food.

-Steve

]]> By: NerdFitness http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/comment-page-1/#comment-1463 NerdFitness Sat, 28 Nov 2009 22:41:02 +0000 http://www.nerdfitness.com/blog/?p=3849#comment-1463 Hey Todd, thanks for the kind words. Hahaha, yeah...try to cut back on those cheat days. Once a week at most, or pick 3 meals during the week that you can cheat on.<br><br>Eventually, you'll get to the point where 'cheating' doesn't even make sense to you anymore - you just live your life and it doesn't involve any of that junk food.<br><br>-Steve Hey Todd, thanks for the kind words. Hahaha, yeah…try to cut back on those cheat days. Once a week at most, or pick 3 meals during the week that you can cheat on.

Eventually, you'll get to the point where 'cheating' doesn't even make sense to you anymore – you just live your life and it doesn't involve any of that junk food.

-Steve

]]> By: toddhelmkamp http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/comment-page-1/#comment-1462 toddhelmkamp Sat, 28 Nov 2009 14:48:55 +0000 http://www.nerdfitness.com/blog/?p=3849#comment-1462 Man, I love this blog. Hysterical, supportive, informational. Nice work. My problem is I have cheat days every day. :) Man, I love this blog. Hysterical, supportive, informational. Nice work. My problem is I have cheat days every day. :)

]]> By: craigversion2 http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/comment-page-1/#comment-1453 craigversion2 Wed, 25 Nov 2009 23:16:47 +0000 http://www.nerdfitness.com/blog/?p=3849#comment-1453 Great post! I'm going to the parents house for the yearly feast...and back on the wagon on Friday :)<br>Happy Thanksgiving! Enjoy the food, pool, and beers! :) Great post! I'm going to the parents house for the yearly feast…and back on the wagon on Friday :)
Happy Thanksgiving! Enjoy the food, pool, and beers! :)

]]> By: Brandy Kinch http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/comment-page-1/#comment-1452 Brandy Kinch Wed, 25 Nov 2009 18:29:10 +0000 http://www.nerdfitness.com/blog/?p=3849#comment-1452 This is what I posted too! Be good 355 days a year, and feast on feast days! This is what I posted too! Be good 355 days a year, and feast on feast days!

]]> By: NerdFitness http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/comment-page-1/#comment-1451 NerdFitness Wed, 25 Nov 2009 16:52:23 +0000 http://www.nerdfitness.com/blog/?p=3849#comment-1451 Good call Fitz, I've heard lots about cheat days, and how successful people have been with them. I'll do some more research on the physiology behind them. In the meantime, I say live a little and go nuts here and there.<br><br>Hopefully I don't lose to too many 8 year old girls tomorrow.<br><br>-NF Steve Good call Fitz, I've heard lots about cheat days, and how successful people have been with them. I'll do some more research on the physiology behind them. In the meantime, I say live a little and go nuts here and there.

Hopefully I don't lose to too many 8 year old girls tomorrow.

-NF Steve

]]> By: NerdFitness http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/comment-page-1/#comment-1450 NerdFitness Wed, 25 Nov 2009 16:51:15 +0000 http://www.nerdfitness.com/blog/?p=3849#comment-1450 Dude, I gotta say...I don't care how big somebody is, if they're outside exercising I have 100% respect for them. Get outta your head. You need to remember that everybody, for the most part, is way too self-absorbed to notice other people. If you're worried how you look, think of how they feel about themselves. Do your thing and screw everybody else.<br><br>-NF Steve Dude, I gotta say…I don't care how big somebody is, if they're outside exercising I have 100% respect for them. Get outta your head. You need to remember that everybody, for the most part, is way too self-absorbed to notice other people. If you're worried how you look, think of how they feel about themselves. Do your thing and screw everybody else.

-NF Steve

]]> By: NerdFitness http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/comment-page-1/#comment-1449 NerdFitness Wed, 25 Nov 2009 16:49:34 +0000 http://www.nerdfitness.com/blog/?p=3849#comment-1449 Babs, you never fail to disappoint. I hope your party-crashing goes well.<br><br>Don't do anything I wouldn't do.<br><br>-NF Steve Babs, you never fail to disappoint. I hope your party-crashing goes well.

Don't do anything I wouldn't do.

-NF Steve

]]> By: NerdFitness http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/comment-page-1/#comment-1448 NerdFitness Wed, 25 Nov 2009 16:49:04 +0000 http://www.nerdfitness.com/blog/?p=3849#comment-1448 Joe, this sounds amazingly redneck. Well played sir.<br><br>Can I come ride dirt bikes?<br><br>-NF Steve Joe, this sounds amazingly redneck. Well played sir.

Can I come ride dirt bikes?

-NF Steve

]]> By: NerdFitness http://www.nerdfitness.com/blog/2009/11/25/how-to-survive-the-holidays-with-minimal-weight-gain/comment-page-1/#comment-1447 NerdFitness Wed, 25 Nov 2009 16:48:37 +0000 http://www.nerdfitness.com/blog/?p=3849#comment-1447 Thanks Troy,<br><br>I wouldn't take what the Biggest Loser contestants do and compare yourself to them; these people have dietitians, trainers, 24-hour watch, and have no choice but to lose the weight. There's no mystery why a bunch of them put the weight back on immediately.<br><br>Good call on the drinks - if you're out to get a buzz, at least do it in the most efficient way possible!<br><br>-NF Steve Thanks Troy,

I wouldn't take what the Biggest Loser contestants do and compare yourself to them; these people have dietitians, trainers, 24-hour watch, and have no choice but to lose the weight. There's no mystery why a bunch of them put the weight back on immediately.

Good call on the drinks – if you're out to get a buzz, at least do it in the most efficient way possible!

-NF Steve

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