Comments on: My Struggle With the Paleo Diet http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/ Level up your life, every single day. Tue, 22 May 2012 06:52:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Asdriscoll1 http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/comment-page-1/#comment-7734 Asdriscoll1 Wed, 20 Jul 2011 04:07:00 +0000 http://www.nerdfitness.com/blog/?p=3865#comment-7734 I'm on day 1 of the Paleo Solution Diet from Robb Wolf's book. I'm doing it to feel healthier as well as drop 15 lbs. I took pictures of myself and measured. I'm looking forward to the weekly results! I’m on day 1 of the Paleo Solution Diet from Robb Wolf’s book. I’m doing it to feel healthier as well as drop 15 lbs. I took pictures of myself and measured. I’m looking forward to the weekly results!

]]> By: Asdriscoll1 http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/comment-page-1/#comment-7735 Asdriscoll1 Wed, 20 Jul 2011 04:07:00 +0000 http://www.nerdfitness.com/blog/?p=3865#comment-7735 I'm on day 1 of the Paleo Solution Diet from Robb Wolf's book. I'm doing it to feel healthier as well as drop 15 lbs. I took pictures of myself and measured. I'm looking forward to the weekly results! I’m on day 1 of the Paleo Solution Diet from Robb Wolf’s book. I’m doing it to feel healthier as well as drop 15 lbs. I took pictures of myself and measured. I’m looking forward to the weekly results!

]]> By: wellthatsnice http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/comment-page-1/#comment-6663 wellthatsnice Fri, 11 Mar 2011 16:35:00 +0000 http://www.nerdfitness.com/blog/?p=3865#comment-6663 change that from peanut butter to almond butter. Both peanuts and almonds are high in fat, but almonds have more of those Omega 3 fatty acids that most of our diets lake. Peanut butter is chalk full of omega 6 and is going to push you ratio even more out of wack. change that from peanut butter to almond butter. Both peanuts and almonds are high in fat, but almonds have more of those Omega 3 fatty acids that most of our diets lake. Peanut butter is chalk full of omega 6 and is going to push you ratio even more out of wack.

]]> By: Wisdominthemind http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/comment-page-1/#comment-3076 Wisdominthemind Mon, 07 Jun 2010 11:15:25 +0000 http://www.nerdfitness.com/blog/?p=3865#comment-3076 I really like this type of XX too, can you help me look at which one has higher price point? <a href="http://www.Most-modern.net" rel="nofollow">http://www.Most-modern.net</a> I really like this type of XX too, can you help me look at which one has higher price point? http://www.Most-modern.net

]]> By: five finger shoes http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/comment-page-1/#comment-2995 five finger shoes Fri, 21 May 2010 08:42:38 +0000 http://www.nerdfitness.com/blog/?p=3865#comment-2995 Ugh, I liked! So clear and positively!! Ugh, I liked! So clear and positively!!

]]> By: five finger shoes http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/comment-page-1/#comment-2978 five finger shoes Fri, 21 May 2010 08:36:33 +0000 http://www.nerdfitness.com/blog/?p=3865#comment-2978 Ugh, I liked! So clear and positively!! Ugh, I liked! So clear and positively!!

]]> By: Kelsi http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/comment-page-1/#comment-1948 Kelsi Wed, 10 Feb 2010 10:11:23 +0000 http://www.nerdfitness.com/blog/?p=3865#comment-1948 I search and recently came across your blog and have been reading along. It was wonderful blog. I will give free hit of your site with your article.<br><br>If you have interested mean please post on your Best article in my website - www.bestarticlezone.com I search and recently came across your blog and have been reading along. It was wonderful blog. I will give free hit of your site with your article.

If you have interested mean please post on your Best article in my website – http://www.bestarticlezone.com

]]> By: NerdFitness http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/comment-page-1/#comment-1838 NerdFitness Sat, 30 Jan 2010 20:23:52 +0000 http://www.nerdfitness.com/blog/?p=3865#comment-1838 Almonds. lots and lots and lots of almonds. LIke half a bag or more a day.<br><br>-Steve Almonds. lots and lots and lots of almonds. LIke half a bag or more a day.

-Steve

]]> By: bryan http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/comment-page-1/#comment-1778 bryan Fri, 22 Jan 2010 06:06:08 +0000 http://www.nerdfitness.com/blog/?p=3865#comment-1778 You should Try the Tabata training method. You should Try the Tabata training method.

]]> By: Bryan http://www.nerdfitness.com/blog/2009/11/30/my-struggle-with-the-paleo-diet/comment-page-1/#comment-1777 Bryan Fri, 22 Jan 2010 06:02:01 +0000 http://www.nerdfitness.com/blog/?p=3865#comment-1777 What are you eating for each meal to reach 2500 cals a day? I'm working on my own paleo diet to reach this amount of calories With out milk or any of the don't eats. I found avocados are packed full of cals about 300-400 depending on size. Could you be so kind as to break down your meals for me so i can incorporate the same into my diet? Your site has been very helpful Thanks. What are you eating for each meal to reach 2500 cals a day? I'm working on my own paleo diet to reach this amount of calories With out milk or any of the don't eats. I found avocados are packed full of cals about 300-400 depending on size. Could you be so kind as to break down your meals for me so i can incorporate the same into my diet? Your site has been very helpful Thanks.

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