Archive for December, 2009
Beginner Body Weight Workout: Burn Fat, Build Muscle
So you want to get in shape, but you have no gym membership. That’s fine, screw gyms! They’re loaded with chumps, meatheads, pushy salesmen, and people who suck at working out. (If you DO go to a gym, here’s how to make sure you DON’T suck at working out). Luckily, you can burn fat, build [...]
Organic Food: Is it Really Worth It?
How many of you buy organic food? In the past six months, I’ve started to put some serious consideration into what I put into my system. After reading the Paleo Diet, Mark’s Daily Apple, and Vin Miller’s Natural Bias, I’ve realized that I was completely unaware of where my food actually came from and what [...]
How to NOT Suck at Getting In Shape
This post title pays homage to Baker’s “How NOT to Suck at Blogging” over at ManVsDebt.com. Baker’s the man, so make sure you check out his stuff! Do you suck at getting in shape? It seems like everybody is trying to get in shape these days but nobody is actually succeeding. Ask anybody, and 9 [...]
