<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Definitive Nerd Fitness Workout Playlist</title>
	<atom:link href="http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/</link>
	<description>Level up your life, every single day.</description>
	<lastBuildDate>Tue, 22 May 2012 06:52:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Kathleen</title>
		<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/comment-page-2/#comment-13491</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Thu, 17 May 2012 02:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=4342#comment-13491</guid>
		<description>Some of my favorite workout songs.....

Blue Orchid - The White Stripes
10 A.M. Automatic - The Black Keys
L.Mansion - Sic Alps

By the way, I recently stumbled across Nerd Fitness while searching for info on Crossfit workouts and have been hooked ever since. Thanks for all the amazing posts!</description>
		<content:encoded><![CDATA[<p>Some of my favorite workout songs&#8230;..</p>
<p>Blue Orchid &#8211; The White Stripes<br />
10 A.M. Automatic &#8211; The Black Keys<br />
L.Mansion &#8211; Sic Alps</p>
<p>By the way, I recently stumbled across Nerd Fitness while searching for info on Crossfit workouts and have been hooked ever since. Thanks for all the amazing posts!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 39 Ways to Level Up Your Life, Starting Right Now. &#124; Jay&#039;s FIT Life</title>
		<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/comment-page-2/#comment-13173</link>
		<dc:creator>39 Ways to Level Up Your Life, Starting Right Now. &#124; Jay&#039;s FIT Life</dc:creator>
		<pubDate>Tue, 01 May 2012 23:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=4342#comment-13173</guid>
		<description>[...] 19) Download new workout music. [...]</description>
		<content:encoded><![CDATA[<p>[...] 19) Download new workout music. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Best Workout Playlist</title>
		<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/comment-page-2/#comment-12762</link>
		<dc:creator>Best Workout Playlist</dc:creator>
		<pubDate>Fri, 13 Apr 2012 12:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=4342#comment-12762</guid>
		<description>[...] The Definitive Workout Music Playlist &#124; Nerd FitnessFind a complete list of the best songs here. all the time (don&#8217;t ask), I&#8217;ve resorted to bringing my own iPod and loading up my own workout playlist. Foo Fighters &#8211; Monkey Wrench; Gaslight Anthem &#8211; The &#8217;59 Sound  &#8230; Retrieve Full Source [...]</description>
		<content:encoded><![CDATA[<p>[...] The Definitive Workout Music Playlist | Nerd FitnessFind a complete list of the best songs here. all the time (don&rsquo;t ask), I&rsquo;ve resorted to bringing my own iPod and loading up my own workout playlist. Foo Fighters &ndash; Monkey Wrench; Gaslight Anthem &ndash; The &rsquo;59 Sound  &#8230; Retrieve Full Source [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patty</title>
		<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/comment-page-2/#comment-12613</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Mon, 09 Apr 2012 17:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=4342#comment-12613</guid>
		<description>This is not a &quot;chick list,&quot; but rather, a list of super excellent workout music as given by someone who happens to be a chick.

Sbtrkt - Wildfire (ft. Little Dragon)
Any Girl Talk or Milkman album
T.I. - Get It
LMFAO - Champagne Showers, Sorry For Party Rocking, We Came Here To Party
Beyonce - Countdown, Run The World (Girls)
Drake - Miss Me (ft. Lil Wayne)
Lil Wayne - 6 Foot 7 Foot (I mainly like this because he says my name in the first 16 bars, WORD!)
Kelly Rowland ft. Lil Wayne - Motivation (Diplo remix)
Justice - Stress, DVNO, Waters of Nazareth

Just a few of my many favorites.</description>
		<content:encoded><![CDATA[<p>This is not a &#8220;chick list,&#8221; but rather, a list of super excellent workout music as given by someone who happens to be a chick.</p>
<p>Sbtrkt &#8211; Wildfire (ft. Little Dragon)<br />
Any Girl Talk or Milkman album<br />
T.I. &#8211; Get It<br />
LMFAO &#8211; Champagne Showers, Sorry For Party Rocking, We Came Here To Party<br />
Beyonce &#8211; Countdown, Run The World (Girls)<br />
Drake &#8211; Miss Me (ft. Lil Wayne)<br />
Lil Wayne &#8211; 6 Foot 7 Foot (I mainly like this because he says my name in the first 16 bars, WORD!)<br />
Kelly Rowland ft. Lil Wayne &#8211; Motivation (Diplo remix)<br />
Justice &#8211; Stress, DVNO, Waters of Nazareth</p>
<p>Just a few of my many favorites.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: projectexam</title>
		<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/comment-page-2/#comment-12224</link>
		<dc:creator>projectexam</dc:creator>
		<pubDate>Sat, 17 Mar 2012 15:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=4342#comment-12224</guid>
		<description>try http://gym-music.blogspot.com for another good series of workout music (all free, of course!) 

my two cents worth. 
 </description>
		<content:encoded><![CDATA[<p>try <a href="http://gym-music.blogspot.com" rel="nofollow">http://gym-music.blogspot.com</a> for another good series of workout music (all free, of course!) </p>
<p>my two cents worth.<br />
 </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Parato</title>
		<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/comment-page-2/#comment-11501</link>
		<dc:creator>Stephen Parato</dc:creator>
		<pubDate>Fri, 10 Feb 2012 23:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=4342#comment-11501</guid>
		<description>Here&#039;s my all-time favs:

Bun-B – I Git Down 4 Mine
Crooked I – Stronger Freestyle
Crooked I – Hip-Hop Weekly Reloaded 7 (Blood on the Wall)
DMX – Party Up 
DMX – X Gon’ Give it to Ya
Eminem – Lose Yourself
Eminem – Run Rabbit Run
Eminem featuring Nate Dogg – Til I Collapse
Eminem featuring Lil Wayne- No Love
Eminem featuring Obie Trice &amp; DMX – Go To Sleep
Fabolous – Breathe
Freddie Gibbs – Let Em Burn
Fort Minor featuring Styles of Beyond – Remember the Name
Jadakiss featuring Styles P – Shoot Outs
Jay-Z featuring M.O.P. – U Don’t Know (Remix)
Jon Connor – Hustlin is Always an Opiton
Lil Jon featuring Pastor Troy &amp; Young Buck – Throw it Up (Remix)
Lil Scrappy – No Problem
M.O.P. – Monster
M.O.P. &amp; Snowgoons – Sparta
Nas &amp; Damian Marley – Strong Will Continue
Outkast – B.O.B.
Puff Daddy featuring The Notorious B.I.G. &amp; Busta Rhymes – Victory
Rick Ross featuring Styles P – BMF
Roy Jones Jr. – Can’t Be Touched
Royce Da 5’9″ featuring Eminem – Writer’s Block
Saigon – Bring Me Down Pt. 2
T.I. – Yeah Ya Know
Tech N9ne – The Beast
Tech N9ne – Riot Maker
Three 6 Mafia – It’s A Fight
Trick Daddy featuring Twista &amp; Lil Jon – Let’s Go
Xzibit featuring Eminem &amp; Nate Dogg – Say My Name
Young Buck featuring Bun-B, 8 Ball &amp; MJG – Say it to My Face
8 Ball – Hands in the Air
8 Ball &amp; MJG – You Don’t Want Drama</description>
		<content:encoded><![CDATA[<p>Here&#8217;s my all-time favs:</p>
<p>Bun-B – I Git Down 4 Mine<br />
Crooked I – Stronger Freestyle<br />
Crooked I – Hip-Hop Weekly Reloaded 7 (Blood on the Wall)<br />
DMX – Party Up<br />
DMX – X Gon’ Give it to Ya<br />
Eminem – Lose Yourself<br />
Eminem – Run Rabbit Run<br />
Eminem featuring Nate Dogg – Til I Collapse<br />
Eminem featuring Lil Wayne- No Love<br />
Eminem featuring Obie Trice &amp; DMX – Go To Sleep<br />
Fabolous – Breathe<br />
Freddie Gibbs – Let Em Burn<br />
Fort Minor featuring Styles of Beyond – Remember the Name<br />
Jadakiss featuring Styles P – Shoot Outs<br />
Jay-Z featuring M.O.P. – U Don’t Know (Remix)<br />
Jon Connor – Hustlin is Always an Opiton<br />
Lil Jon featuring Pastor Troy &amp; Young Buck – Throw it Up (Remix)<br />
Lil Scrappy – No Problem<br />
M.O.P. – Monster<br />
M.O.P. &amp; Snowgoons – Sparta<br />
Nas &amp; Damian Marley – Strong Will Continue<br />
Outkast – B.O.B.<br />
Puff Daddy featuring The Notorious B.I.G. &amp; Busta Rhymes – Victory<br />
Rick Ross featuring Styles P – BMF<br />
Roy Jones Jr. – Can’t Be Touched<br />
Royce Da 5’9″ featuring Eminem – Writer’s Block<br />
Saigon – Bring Me Down Pt. 2<br />
T.I. – Yeah Ya Know<br />
Tech N9ne – The Beast<br />
Tech N9ne – Riot Maker<br />
Three 6 Mafia – It’s A Fight<br />
Trick Daddy featuring Twista &amp; Lil Jon – Let’s Go<br />
Xzibit featuring Eminem &amp; Nate Dogg – Say My Name<br />
Young Buck featuring Bun-B, 8 Ball &amp; MJG – Say it to My Face<br />
8 Ball – Hands in the Air<br />
8 Ball &amp; MJG – You Don’t Want Drama</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mitch Stevenson</title>
		<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/comment-page-2/#comment-9678</link>
		<dc:creator>Mitch Stevenson</dc:creator>
		<pubDate>Wed, 02 Nov 2011 03:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=4342#comment-9678</guid>
		<description>I tend to listen to a heavy mix for weights, featuring some ACDC, Led Zeppelin, Tool, Rage against the Machine, Disturbed and Cog.

For running/riding i take a completely different mix, Daft Punk all the way. Mixing up the Tron Legacy Sound Track with their album Discovery. Nothing makes me feel faster, this song is even called &#039;Aerodynamic&#039;

http://www.youtube.com/watch?v=L93-7vRfxNs&amp;ob=av3e   

</description>
		<content:encoded><![CDATA[<p>I tend to listen to a heavy mix for weights, featuring some ACDC, Led Zeppelin, Tool, Rage against the Machine, Disturbed and Cog.</p>
<p>For running/riding i take a completely different mix, Daft Punk all the way. Mixing up the Tron Legacy Sound Track with their album Discovery. Nothing makes me feel faster, this song is even called &#8216;Aerodynamic&#8217;</p>
<p><a href="http://www.youtube.com/watch?v=L93-7vRfxNs&#038;ob=av3e " rel="nofollow">http://www.youtube.com/watch?v=L93-7vRfxNs&#038;ob=av3e </a>  </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mitch Stevenson</title>
		<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/comment-page-2/#comment-9679</link>
		<dc:creator>Mitch Stevenson</dc:creator>
		<pubDate>Wed, 02 Nov 2011 03:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=4342#comment-9679</guid>
		<description>I tend to listen to a heavy mix for weights, featuring some ACDC, Led Zeppelin, Tool, Rage against the Machine, Disturbed and Cog.

For running/riding i take a completely different mix, Daft Punk all the way. Mixing up the Tron Legacy Sound Track with their album Discovery. Nothing makes me feel faster, this song is even called &#039;Aerodynamic&#039;

http://www.youtube.com/watch?v=L93-7vRfxNs&amp;ob=av3e   

</description>
		<content:encoded><![CDATA[<p>I tend to listen to a heavy mix for weights, featuring some ACDC, Led Zeppelin, Tool, Rage against the Machine, Disturbed and Cog.</p>
<p>For running/riding i take a completely different mix, Daft Punk all the way. Mixing up the Tron Legacy Sound Track with their album Discovery. Nothing makes me feel faster, this song is even called &#8216;Aerodynamic&#8217;</p>
<p><a href="http://www.youtube.com/watch?v=L93-7vRfxNs&#038;ob=av3e " rel="nofollow">http://www.youtube.com/watch?v=L93-7vRfxNs&#038;ob=av3e </a>  </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda Ramirez</title>
		<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/comment-page-2/#comment-8800</link>
		<dc:creator>Amanda Ramirez</dc:creator>
		<pubDate>Thu, 08 Sep 2011 21:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=4342#comment-8800</guid>
		<description>I love to end my work out with the theme some to the Karate Kid &quot;You&#039;re the Best Around&quot; by Joe Esposito. 

http://www.youtube.com/watch?v=iBktYJsJq-E</description>
		<content:encoded><![CDATA[<p>I love to end my work out with the theme some to the Karate Kid &#8220;You&#8217;re the Best Around&#8221; by Joe Esposito. </p>
<p><a href="http://www.youtube.com/watch?v=iBktYJsJq-E" rel="nofollow">http://www.youtube.com/watch?v=iBktYJsJq-E</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda Ramirez</title>
		<link>http://www.nerdfitness.com/blog/2010/01/28/the-definitive-nerd-fitness-workout-playlist/comment-page-2/#comment-8801</link>
		<dc:creator>Amanda Ramirez</dc:creator>
		<pubDate>Thu, 08 Sep 2011 21:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdfitness.com/blog/?p=4342#comment-8801</guid>
		<description>I love to end my work out with the theme some to the Karate Kid &quot;You&#039;re the Best Around&quot; by Joe Esposito. 

http://www.youtube.com/watch?v=iBktYJsJq-E</description>
		<content:encoded><![CDATA[<p>I love to end my work out with the theme some to the Karate Kid &#8220;You&#8217;re the Best Around&#8221; by Joe Esposito. </p>
<p><a href="http://www.youtube.com/watch?v=iBktYJsJq-E" rel="nofollow">http://www.youtube.com/watch?v=iBktYJsJq-E</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>

