Comments on: Becoming Superman: Kick the Krap out of Kryptonite

By: Alex Curio

Alex Curio — Thu, 17 May 2012 21:30:00 +0000

My kryptonite is definitely the getting sick thing. I’ll be on a roll, eating right, working out, feeling strong – and then I’ll get a stomach virus. Or the flu. Sometimes I’m out of commission for a few days, sometimes for a few weeks. The momentum I’ve built totally dissipates, and I get depressed and very frustrated as I watch the small gains I’ve made fade away. Does anyone else have this issue? And how do you get past it? I mean, we all get sick, but not all of us manage to maintain or continue with weight loss – what’s the difference?

By: This Time It’s Different | Nerd Fitness

This Time It’s Different | Nerd Fitness — Thu, 17 May 2012 15:59:48 +0000

[...] time, you’ve identified your kryptonite and know how to avoid [...]

By: How to Assemble Your Support Team | Nerd Fitness

How to Assemble Your Support Team | Nerd Fitness — Tue, 13 Mar 2012 21:45:46 +0000

[...] pretty awesome right? Wrong! If we had 1,000 Supermans, it would still only take a wee bit of kryptonite to take them ALL down. However, when you have Superman AND Batman AND Wonder Woman AND the Green [...]

By: A Beginner’s Guide to Getting in Shape | Nerd Fitness

A Beginner’s Guide to Getting in Shape | Nerd Fitness — Tue, 03 Jan 2012 20:36:34 +0000

[...] Don’t expect overnight results, or abs in two weeks. Slow, steady progress.2) Identify your kryptonite. If you tried to get in shape in the past and failed, it’s important to know WHY. Did you [...]

By: CrossFit | Louisville | Derby City CrossFit | Wednesday 11/30/11

CrossFit | Louisville | Derby City CrossFit | Wednesday 11/30/11 — Wed, 30 Nov 2011 03:01:56 +0000

[...] of Your Depth: 6 Tips from a Con Man How Can I REALLY Change for the Better??? Math and CrossFit Becoming Superman: Kick the Krap Out of Kryptonite CrossFit vs [...]

By: How Nerd Fitness Gave Me Superpowers | Nerd Fitness

How Nerd Fitness Gave Me Superpowers | Nerd Fitness — Mon, 14 Nov 2011 15:16:24 +0000

[...] I’m leaping over them.Know Your KryptoniteEvery super hero has a weakness: Superman has Kryptonite, Wolverine could never work at the large hadron collider because of the magnets, and Iron Man has a [...]

By: How To Become A Superhero In 4 Easy Steps | Nerd Fitness

How To Become A Superhero In 4 Easy Steps | Nerd Fitness — Thu, 26 Aug 2010 13:27:27 +0000

[...] all different, we all have unique talents and abilities, and we’re all dealing with our own Kryptonite. We’re also all fighting for the same cause: to become better people, to help those around [...]

By: NerdFitness

NerdFitness — Mon, 22 Mar 2010 06:50:54 +0000

Thanks for the comment! Yup, poor time management is my killer. I'm trying to get better!

-Steve

By: NerdFitness

NerdFitness — Mon, 22 Mar 2010 06:50:26 +0000

That's a great article, thanks man!

-S

By: NerdFitness

NerdFitness — Mon, 22 Mar 2010 00:50:54 +0000

Thanks for the comment! Yup, poor time management is my killer. I'm trying to get better!

-Steve