Comments on: 22 Fitness Milestones to Mark Your Journey From Chump to Champ http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/ Level up your life, every single day. Tue, 22 May 2012 06:52:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: David Puffer http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-12268 David Puffer Tue, 20 Mar 2012 19:41:00 +0000 http://www.nerdfitness.com/blog/?p=5804#comment-12268 I'm sort of at  #11 but also at #22. I'm wondering if it's just that I'm at my ideal weight and my body will just go up or down a few pounds which is normal. That's the plateau (#11). I'm at the stage where I look forward to working out and feel like crap if I don't. My biggest problem is trying to break my plateau for greater fat loss. So frustrating! Maybe I need to just up the intensity of my workouts. Anyway, great article! I’m sort of at  #11 but also at #22. I’m wondering if it’s just that I’m at my ideal weight and my body will just go up or down a few pounds which is normal. That’s the plateau (#11). I’m at the stage where I look forward to working out and feel like crap if I don’t. My biggest problem is trying to break my plateau for greater fat loss. So frustrating! Maybe I need to just up the intensity of my workouts. Anyway, great article!

]]> By: A public thank you to the FR inspirators | Fitness Reloaded http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-9765 A public thank you to the FR inspirators | Fitness Reloaded Tue, 08 Nov 2011 20:33:58 +0000 http://www.nerdfitness.com/blog/?p=5804#comment-9765 [...] am a big Lord of the Rings fan, like RPG games, and Super Mario was my favorite game when I was little. When I read his posts, I can’t help myself but feel [...] [...] am a big Lord of the Rings fan, like RPG games, and Super Mario was my favorite game when I was little. When I read his posts, I can’t help myself but feel [...]

]]> By: Deepa http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3427 Deepa Fri, 23 Jul 2010 05:34:05 +0000 http://www.nerdfitness.com/blog/?p=5804#comment-3427 Hi Steve,<br><br>Thank you for all your wonderful posts, especially this one in putting a healthy life into practical perspective. I honestly keep going back and forth so much that I am so fed up, but have started seeing the benefits of a good habit. Keep it up as I find you extremely inspiring. Hi Steve,

Thank you for all your wonderful posts, especially this one in putting a healthy life into practical perspective. I honestly keep going back and forth so much that I am so fed up, but have started seeing the benefits of a good habit. Keep it up as I find you extremely inspiring.

]]> By: Your Fitness Spot » Video Games, Getting Jacked, And The CrossFit Games http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3428 Your Fitness Spot » Video Games, Getting Jacked, And The CrossFit Games Fri, 23 Jul 2010 02:48:22 +0000 http://www.nerdfitness.com/blog/?p=5804#comment-3428 [...] Hey, I’ve played my share of video games so I’m loving this Mario Bros. themed post from Nerd Fitness.  To check it out, click here. [...] [...] Hey, I’ve played my share of video games so I’m loving this Mario Bros. themed post from Nerd Fitness.  To check it out, click here. [...]

]]> By: Matthew Steven http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3417 Matthew Steven Thu, 22 Jul 2010 06:32:03 +0000 http://www.nerdfitness.com/blog/?p=5804#comment-3417 skitterling, that sucks. Rest up and hope you feel better. I think I was at star power before, but am also dealing with injuries, so I'd say I'm at 16. I am back to pullups and my diet is good, but I can't wait for this injury stuff to sort itself out so I can get back to STAR POWER! Loved the post. ;) skitterling, that sucks. Rest up and hope you feel better. I think I was at star power before, but am also dealing with injuries, so I'd say I'm at 16. I am back to pullups and my diet is good, but I can't wait for this injury stuff to sort itself out so I can get back to STAR POWER! Loved the post. ;)

]]> By: Video Games, Getting Jacked, And The CrossFit Games | GymJunkies.com http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3367 Video Games, Getting Jacked, And The CrossFit Games | GymJunkies.com Thu, 15 Jul 2010 21:52:58 +0000 http://www.nerdfitness.com/blog/?p=5804#comment-3367 [...] Hey, I’ve played my share of video games so I’m loving this Mario Bros. themed post from Nerd Fitness.  To check it out, click here. [...] [...] Hey, I’ve played my share of video games so I’m loving this Mario Bros. themed post from Nerd Fitness.  To check it out, click here. [...]

]]> By: Charlie Galvin http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3350 Charlie Galvin Tue, 13 Jul 2010 01:32:52 +0000 http://www.nerdfitness.com/blog/?p=5804#comment-3350 LOL. That is a fail on my part. Probably should have at least thrown a comma in there. LOL. That is a fail on my part. Probably should have at least thrown a comma in there.

]]> By: skitterling http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3348 skitterling Tue, 13 Jul 2010 00:06:14 +0000 http://www.nerdfitness.com/blog/?p=5804#comment-3348 I'm at 13 right now - recovering from being knocked off my motorcycle by an SUV that failed to yield. ("But I didn't SEE you!") And it's going to be a couple of months before I can get back to serious training, but I'm concentrating on eating clean, so I'm hoping for not much ground lost.<br><br>This is all good stuff and VERY encouraging! I'm at 13 right now – recovering from being knocked off my motorcycle by an SUV that failed to yield. (“But I didn't SEE you!”) And it's going to be a couple of months before I can get back to serious training, but I'm concentrating on eating clean, so I'm hoping for not much ground lost.

This is all good stuff and VERY encouraging!

]]> By: skitterling http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3347 skitterling Tue, 13 Jul 2010 00:01:20 +0000 http://www.nerdfitness.com/blog/?p=5804#comment-3347 Ha! I read 200+ pack a day smoker as you smoking 200+ packs a day! -1 for reading comprehension today for me! Ha! I read 200+ pack a day smoker as you smoking 200+ packs a day! -1 for reading comprehension today for me!

]]> By: Shikaboom http://www.nerdfitness.com/blog/2010/07/08/22-fitness-milestones-to-mark-your-journey-from-chump-to-champ/comment-page-1/#comment-3343 Shikaboom Mon, 12 Jul 2010 19:21:59 +0000 http://www.nerdfitness.com/blog/?p=5804#comment-3343 I'm stuck at the enemy stage at the moment as I came off my bicycle on the way to work and hurt my arm. Been in a bit of a funk this last week but this post really perked me up! I can't wait to get back into it once I'm all healed :) I'm stuck at the enemy stage at the moment as I came off my bicycle on the way to work and hurt my arm. Been in a bit of a funk this last week but this post really perked me up! I can't wait to get back into it once I'm all healed :)

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