Exercise
How To Become A Superhero In 4 Easy Steps
Last week while watching Kick-Ass, I was trolling around the Nerd Fitness Message Boards and came across an introduction post from Crizomaticus which ended with this: Crizomaticus is a name I took on with my health kick, which started by doing the warrior dash. It stuck. I then thought back to my buddy Tony who [...]
The Definitive Guide To Parkour For Beginners
This is a guest post from NF community member Dakao, who trains in all kinds of awesomely nerdy things like weapon making, martial arts, and parkour. I’m fascinated with the concept of parkour but haven’t tried it yet, so I asked Dakao to put together a guide for people who want to get started but [...]
Infiltrating the Empire: How to Work Out Properly In a Commercial Gym
At one point or another, you’re probably going to end up working out at a commercial gym on your quest to level up your life. I know many NF readers are hardcore Crossfit fanatics (with good reason), but for a lot of us the monthly cost of that membership is incredibly prohibitive. Home gyms [...]
Which Ninja Turtle Are You?
I have been writing for Nerd Fitness for 19 months now, and I’ve published 267 articles that cover pretty much every nerd subject under the sun. While driving to meet up with my friend Jason at CoreBody in Decatur for some workout advice yesterday (if you live in Atlanta and you’re looking for a great [...]
What We Can Learn from the Greatest Video Game Series of All Time
The Legend of Zelda has to be the greatest video game series of all time, right? If you’ve never played a single Zelda game in your life, allow me to quickly explain: you’re a young boy named Link whose only possession is a wooden sword, and you’re tasked with defeating the evil Gannon and rescuing [...]
