New to the Rebellion, or did something go wrong and you're Respawning? Welcome, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.
Working on your own Epic Quest? Or just looking for daily accountability?
Start your own thread and keep track of your workouts, food logs, and/or accomplishments here. Nothing says accountability like letting the world read what you're doing.
*NOTE: Daily Battle Logs and challenges are completely independent of each other - you can have one or both.
How do sports e-commerce platforms stay competitive in a crowded market?
By offering exclusive merchandise like limited edition shoes, partnering with athletes to design signature shirts, providing exceptional customer service for bag customization, and innovating with new technologies to enhance the shopping experience.
For more information related to sports visit website Frishay.uk
Excellent challenge goals! Rehabbing injuries is an annoying but necessary skill.
Another approach that is not strictly limiting time (since phones are tools and replacements for other things, as well as distractions and toys, and hard to totally drop) is timeboxing phone use to certain times of day, which trains people to not reach for it out of habit or get distracted for long periods of time.
Week one:
Did good on water; stayed on track for calories, Bible before screens.
Battling The Weekend Wolfer: Friday for date night we went out to Qdoba(Mexican fast food) I picked what I wanted beforehand and stayed within calorie range. I even saved room for a small bowl of ice cream. Saturday I kept it within my goals too.Sunday was a planned skip day since it was Mother's Day. We ate at the same hamburger place I that we ate at before, only this time I allowed myself all the fries I wanted, and I had a bun. I still didn't eat all the fries, I ate until I was a little overfull, but not stuffed to the point of discomfort, so that was a win.
Friday night we saw the Northern lights. I had seen them once before, but not really well. This time, they covered the whole sky.The colors weren't bright, but I could see pink and green, and watched the lights dance.
Sunday was Mother's Day. After we ate, we went on a hike, then went for ice cream, then back to our house for a game. My son bought me an expansion to WIngspan, so we played that. The only bad part of the day, was I got two blisters on my heels. They are not new hiking shoes. They were rubbing a bit, but it wasn't painful. But when I took my socks and shoes off, I had blisters. And the one on my right heel was big.
Today I skipped walking outside so I wouldn't pop my blister. I did a bit of indoor walking but not much. Did do my workout.
Next weekend is another day where I will eat more. Sunday our church celebrates Pentecost. Everybody brings in international food, Anyway, I am going to enjoy it, and not worry about calories. But Friday and Saturday , I will stay on track, and Sunday the rest of the day I will track calories. I'll leave some cushion, so hopefully I will either be at maintenance, or just slightly above