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  1. WELCOME TO THE REBELLION

    1. The Oracle - Help, FAQ, and Suggestions

      Not sure where to begin, need some help with something, or want to make a suggestion? This is the spot!

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    2. Rebel Introductions and the Respawn Point

      New to the Rebellion, or did something go wrong and you're Respawning? Welcome, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.

       

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    3. Rebel Army Base Camp

      Talk about whatever the hell you want here. Well, almost anything :)

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  2. 5 WEEK CHALLENGES & DAILY BATTLE LOGS

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    3. Guilds, Clubs, Adventure Parties, and PVPs

      Looking for a party to adventure with, an accountibilibuddy, or want to create a PVP Challenge? This is the place! 

       

      Not sure where to start? Check out the how-to thread!

      41.5k
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    4. Daily Battle Logs and Epic Quests

      Working on your own Epic Quest? Or just looking for daily accountability? 

       

      Start your own thread and keep track of your workouts, food logs, and/or accomplishments here. Nothing says accountability like letting the world read what you're doing.

       

      *NOTE: Daily Battle Logs and challenges are completely independent of each other - you can have one or both.

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  • Most Recent Posts

    • This is good and helpful. Thank you. You're inspiring me to be more available at work and also to be more available during my breaks. ❤️ 
    • For me DOMS typically lasts 72 hours, and as of this moment I have about 6 hours to go.  It's definitely easing today, but yesterday was absolutely miserable.   Pullups are great, I just don't have anywhere to do them yet.  I still remember the first one I got back in 2015--it felt like an actual superpower.  
    • Perhaps retool your pre-tax allowable deductions (healthcare savings account, retirement funds, etc.) as well as tweaking the W-4. (I, too, had to do a W-4 edit last year, and congratulations to you!) I would love to see your savings efforts get tax credits.    
    • I have a kinda big update coming in a couple of hours.   could do with some advice when I explain.   chat soon gang x
    • Sorry about the bad dream. I hate bad dreams.Even when you wake up and  know they aren't real, they are hard to shake off. I will have to check out our Subway to see if they have rice bowls. I knew they had salads. But it was mostly just iceberg lettuce, which is so not filling.
    • Wow, 4-day DOMS are nasty! Hopefully in a couple of weeks they'll be a bit more reasonable in their duration.   Good luck on the pullup goal too - always a fun thing to aim for.
    • Your photos are so beautiful, Ann. I'm so glad you share them. 💜 Glad you had a good trip! 
    • Glad TimovieSon and everyone else are okay-enough.  Sending good vibes for the next leg of your journey! You're inspiring me to step up the steps, even though I have 100 miles to get to Rauros.   Looking forward to lembas bread! ❤️ 
    • As far as I know, this is more of a concern if you have an average to low body fat percentage, but less of a concern at a higher body fat percentage. If you're carrying a reasonable amount of fat then your body should be able to burn that to keep you from going into true starvation mode even if you're below your BMR. I wouldn't recommend doing it, because you probably still won't feel date and the diet will probably be miserable and difficult to stick to, but it's probably not dangerous so I also wouldn't worry about accidently dipping below your BMR if you don't have a good way to reliably calculate what your BMR is. (Disclaimer: I'm a random guy on the internet, not a doctor, this is not good, or even mediocre, medical advice.)     I'm in a similar place with this - my observed maintenance from calorie tracking is a good 300-400kcal higher than most calculators will give me, and one calculator gave me a maintenance figure the other day that I'm currently losing 1lb/week at.
    • It's funny how there are some food things and some situations that are just so hard to avoid this happening with... Good for you being aware of it and planning for next time you're 'player'ing
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