Our fitness guides have evolved into the Nerd Fitness Academy – check out our two flagship courses below!

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These self-paced courses will contain everything you need to build healthy habits, start exercising properly, and effectively adapt your diet and level up your life.  

Each course comes with its own “path” to follow, high-definition exercise demonstrations, months and months of exercise programming, nutrition advice based on your goals, a special community for “students,” and more.

Right now, feel free to check out the sales pages for each course (Men’s Fitness 101 and Women’s Fitness 101), with all of the information you need, and an email sign-up at the bottom of them to make sure you get all the info and can be one of the first in the course to join up!

Spending the past two months with the Rebel Women who have joined The Academy have made me so excited for the future of this platform.  It’s a perfect medium for us to help people and provide specific advice that we can update and improve on the fly.

I’m confident that starting on January 1st, we’ll be able to help out the Rebels of Nerd Fitness in a more technologically advanced and interactive way.  The future is bright!

On January 1st, we’ll be officially reopening the Academy with two courses:
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