Are peanuts Paleo? (nope, they’re legumes)
Should I eat regular potatoes or sweet potatoes? (sweet potatoes, they have a lower glycemic load)
What can I drink instead of milk? (water, coconut milk, or almond milk!)
Paleo Central, the perfect iPhone App for Paleo beginners, removes all of the questions about what you can and can’t eat while trying to follow the Paleo Diet.
- With a database of 4000+ items, Paleo Central will let you know which items adhere to the Paleo lifestyle, and which items don’t make the grade.
- Browse a database of just Paleo foods, separated by category, so you know what to buy when you’re at the grocery store.
- Extensive Beginners Guide to the Paleo Diet that explains what the Paleo Diet is, how it works, and how to get started with it.
We’re constantly working to improve Paleo Central and will be constantly adding new features, foods, and items to the program.
Paleo Central has helped almost 30,000 people learn what foods are Paleo and what Foods aren’t Paleo!
Click to go to the iPhone App Store
If there are particular foods or features you’d like to see added, please contact us at [email protected]!
-Steve Kamb and Team Nerd Fitness