
Are peanuts Paleo? (nope, they’re legumes)
Should I eat regular potatoes or sweet potatoes? (sweet potatoes, they have a lower glycemic load)
What can I drink instead of milk? (water, coconut milk, or almond milk!)
We’re constantly working to improve Paleo Central and will be constantly adding new features, foods, and items to the program.
Paleo Central has helped almost 30,000 people learn what foods are Paleo and what Foods aren’t Paleo!
If there are particular foods or features you’d like to see added, please contact us at apps@nerdfitness.com!
Now go.
Be Paleo!
-Steve Kamb and Team Nerd Fitness
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