2013 Archives

December

  • The Nerd Fitness Academy is Open!
  • Win a Scholarship to the Nerd Fitness Academy!
  • For The Rebellion: A Rebel’s Holiday Poem
  • Stop Doing That. Seriously!
  • How to Level Up Your Wardrobe: A Primer on First Impressions
  • How to Build The Perfect Body: A Discussion on Body Image
  • Why Your Workout Plan Is Failing You
  • Nerd Fitness Academy! Loud Noises!
  • November

  • How to Avoid Holiday Confrontation While Living Healthy
  • Announcing…Camp Nerd Fitness!
  • How the Mighty Ducks Will Make You a Better Person
  • When Was The Last Time You Did Something Spontaneous?
  • From Sloth to Super-Dad: How Ben Lost 100 lbs
  • October

  • How to Survive If You Find Yourself Stuck in a Horror Film
  • Is Gluten Really Unhealthy For Me?
  • How to get started with Handstands
  • How to Build a Batcave for Habit Change
  • The Difference Between Inspiration and Motivation
  • Are you Dragonborn? The Dangerous Power of Words.
  • Lost and Found
  • The Women’s Fitness Academy is Now CLOSED!
  • September

  • The Nerd Fitness Academy Will Open TOMORROW (Tuesday)!
  • An Update With Staci: OUR Powerlifting Superhero
  • How to Look Like “Famous Celebrity” in “Big Action Movie!”
  • What to Do When You Screw Up
  • Help, I’m Worried About My Family!
  • The 30-Day Hard Hat Challenge
  • August

  • Meet Daniel, the Austrian Rebel Who Dropped 109 Pounds
  • Screw the Small Stuff. Focus on the Big Wins.
  • 5 Ways to Spice Up Eggs and Bacon
  • What if the Princess Doesn’t Need Rescuing?
  • How Comfortable Are You With This? Your Success Depends on It
  • How The Heck Do I Get Started!?
  • How Wes the Mac Tech Lost 115 Lbs
  • July

  • What’s Your Main Quest?
  • 8 Lessons Learned From a Failed Mountain Climb
  • The World’s Quickest Advice Column, Part 2
  • The Cosplay Hero: How Anne Lost 100 lbs
  • Who Ya Gonna Call?
  • So You Say You Want A Revolution?
  • June

  • How to Read a Food Label Properly: Organic, Whole Grains, Gluten Free, Grass Fed?
  • The One Thing Holding You Back
  • Earn It.
  • A Nerd’s Guide to Success and Happiness
  • Welcome to the Newly Designed Nerd Fitness!
  • May

  • Why You Should Join the Next Nerd Fitness Challenge
  • The Arrested Development Workout Plan…COME ON!
  • Let’s Build a Freaking Library!
  • What Kind of Nerd Are You? Stand and Be Recognized.
  • 5 Jedi Mind Tricks to Help Yourself Get Healthy
  • Dynamic Dominic: How a Storage Programmer Lost 30 Pounds in 14 Weeks
  • The Amazing Spider-Man Workout Plan
  • April

  • The #1 Trait that Determines Long Term Success
  • How Game of Thrones Can Make You A Better Cook
  • New Tanktops! Live Q&A! Loud Noises!
  • Is Snacking Healthy or Unhealthy for Me? What are Some Healthy Snacks?
  • 5 Fitness Buzzwords That Make Me Want to Punch a Hole in the Wall
  • So, I Lost Weight. What the Heck Do I Do Now?
  • The Paleo Diet Debunked?
  • The ONE Comparison You Should Make Today
  • The Top 10 (Over)Reactions to Yesterday’s April Fools’ Joke
  • The Future of Nerd Fitness (Happy April Fools Day!)
  • March

  • The Children’s Show that Changed My Life
  • How Robin Lost Over 100 Pounds: A Scout’s Life
  • Strength Training 101: Finding the Right Gym
  • Steve Says Relax
  • 10 Minutes of Prep: 10 Amazing Meals
  • Strength Training 101: Equipment
  • February

  • The Definitive Guide to Bacon
  • 3 Words That You Need to Tell Yourself Daily
  • Hero Training 101: 4 Steps to Save the Galaxy
  • Remember the Guy who Dropped 128 Pounds in 10 Months? He’s Still Kicking Ass.
  • How to Accomplish That Big Mission On Your Bucket List
  • January

  • The WORST Fitness Advice You’ll Ever Receive
  • The Greatest Skill You Can Learn to Live a Better Life
  • Rage Against the Machine: How to Switch from Exercise Machines to Free Weights
  • How to (Successfully) Transition your Diet
  • Nerdy and Different: What X-Men Taught Me About Life
  • 5 Crucial Mistakes Newbies Make Trying to Get Healthy
  • Life Lessons Learned from Oregon Trail
  • Suck at New Year’s Resolutions? Here’s How to Fix Them.
  • A Real-Life Transformer: How Jake Lost 70 Pounds in 9 Months
  • ← 20122014 →