Comments on: Strength Training For Women: 7 Things You Should Know First! https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/ Level up your life, every single day. Fri, 02 Feb 2024 16:00:41 +0000 hourly 1 https://wordpress.org/?v=6.1.6 By: Weekly Roundup: The Best Articles On Strength and Fitness - The Fit Ethos https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/comment-page-5/#comment-5901220 Fri, 02 Feb 2024 16:00:41 +0000 http://www.nerdfitness.com/?p=19991#comment-5901220 […] Nerd Fitness: Strength Training For Women: 7 Things You Should Know First! […]

]]> By: GJAEDU https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/comment-page-5/#comment-5871097 Fri, 15 Dec 2023 10:12:52 +0000 http://www.nerdfitness.com/?p=19991#comment-5871097 💡 Totally agree with these tips. How about adding the power of mindset? It's a game-changer! 🚀 - <a href="https://gjaedu.com/" rel="nofollow ugc">jewellery design course</a>]]> Love debunking myths! 💪💡 Totally agree with these tips. How about adding the power of mindset? It’s a game-changer! 🚀 – jewellery design course

]]> By: Cassia Tora https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/comment-page-5/#comment-5865156 Mon, 04 Dec 2023 09:48:17 +0000 http://www.nerdfitness.com/?p=19991#comment-5865156 Loved busting these myths! 💡 How about adding that embracing strength is empowering? 🚺 Let's redefine the game together! 🌟-<a href="https://www.dwarkeshindustries.com/" rel="nofollow ugc">Cassia Tora</a>]]> Hey there! 💪 Loved busting these myths! 💡 How about adding that embracing strength is empowering? 🚺 Let’s redefine the game together! 🌟-Cassia Tora

]]> By: Modern gladiator https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/comment-page-5/#comment-5859863 Fri, 24 Nov 2023 04:24:37 +0000 http://www.nerdfitness.com/?p=19991#comment-5859863 Great post! Your insights are valuable and resonate with me.

I recently shared my thoughts on a related topic on my blog, Modern Gladiator. I’d love to hear your thoughts.

Thanks for the engaging content!

Adisht Singh

]]> By: Em Goodlife https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/comment-page-5/#comment-5855567 Thu, 16 Nov 2023 12:38:19 +0000 http://www.nerdfitness.com/?p=19991#comment-5855567 Great article! I’m with you through the whole strength training part. But any discussion of calorie restriction is incomplete without mentioning the female athlete triad: insufficient calorie intake, loss of periods, & bone loss.
Eating disorders in female athletes is so common it has its own shorthand. It is irresponsible to discuss weight loss strategies without giving an equal platform to weight loss risks. Of course, men can suffer from eating disorders as well, and should also be cautioned, but women are at far greater risk.

]]> By: Strength Training & Weight Training 101: How to Get Strong – TummyToningTips.com https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/comment-page-5/#comment-5832368 Sat, 07 Oct 2023 01:37:56 +0000 http://www.nerdfitness.com/?p=19991#comment-5832368 […] of bulk” is one of the biggest myths surrounding women and strength training and it makes me a sad […]

]]> By: Strength Training & Weight Training 101: How to Get Strong - Health & Tips https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/comment-page-5/#comment-5825635 Tue, 26 Sep 2023 17:30:52 +0000 http://www.nerdfitness.com/?p=19991#comment-5825635 […] of bulk” is one of the biggest myths surrounding women and strength training and it makes me a sad […]

]]> By: Power Coaching & Weight Coaching 101: The best way to Get Sturdy - Younicheblogs.com https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/comment-page-5/#comment-5824588 Mon, 25 Sep 2023 14:07:04 +0000 http://www.nerdfitness.com/?p=19991#comment-5824588 […] of bulk” is without doubt one of the largest myths surrounding girls and energy coaching and it makes me a tragic […]

]]> By: Προπόνηση δύναμης για γυναίκες: 7 πράγματα που πρέπει να ξέρετε πρώτα! - YBHEALTHCARE https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/comment-page-5/#comment-5823719 Sat, 23 Sep 2023 18:08:27 +0000 http://www.nerdfitness.com/?p=19991#comment-5823719 […] Σίγουρα, υπάρχουν βιολογικές διαφορές μεταξύ των φύλων. Για παράδειγμα, κατά την προπόνηση δύναμης, τα άτομα με τυπική ανδρική ανατομία θα παράγουν περισσότερες ίνες τύπου ΙΙα από τα άτομα με τυπική γυναικεία ανατομία, τα οποία με τη σειρά τους θα παράγουν περισσότερες ίνες τύπου Ι από τους άνδρες. [9] […]

]]> By: Strength Training & Weight Training 101: How to Get Strong – Store FCK https://www.nerdfitness.com/blog/7-strength-training-myths-every-woman-should-know/comment-page-5/#comment-5823638 Sat, 23 Sep 2023 16:49:36 +0000 http://www.nerdfitness.com/?p=19991#comment-5823638 […] of bulk” is one of the biggest myths surrounding women and strength training and it makes me a sad […]

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