Gym Etiquette: 29 Unwritten Rules

The gym can be an intimidating place. Besides the grunting and the weights dropping, there is a secret code of conduct that is totally foreign to any newcomer on what to do and not to do. These rules of etiquette aren’t just for newbies! I see a lot of “veterans” who completely disregard them or … Continue reading Gym Etiquette: 29 Unwritten Rules