How “starting small” helped this Rebel lose 80 pounds.

“Progress has a best friend, named consistency.” – Jason Meet Jason, a longstanding member of the Rebellion and a current client in Nerd Fitness Coaching. He’s accomplished A LOT during the last year. For example, Jason now: Runs three miles like it ain’t no thing. Falls asleep like a baby and wakes like a lark. … Continue reading How “starting small” helped this Rebel lose 80 pounds.