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]]> https://www.nerdfitness.com/blog/how-to-build-your-own-workout-routine/comment-page-28/#comment-5916878 Wed, 06 Mar 2024 14:05:13 +0000 http://www.nerdfitness.com/blog/?p=4501#comment-5916878 […] best for you and your body, as well as the commitments that you have. Just make sure you have a plan for your workouts, though. If you just go in, don’t make a note of what you’re lifting or don’t choose the […]

]]> https://www.nerdfitness.com/blog/how-to-build-your-own-workout-routine/comment-page-28/#comment-5916159 Tue, 05 Mar 2024 08:12:14 +0000 http://www.nerdfitness.com/blog/?p=4501#comment-5916159 […] How To Build Your Own Workout Routine (Plans & Exercises) – Nerd Fitness: […]

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]]> https://www.nerdfitness.com/blog/how-to-build-your-own-workout-routine/comment-page-28/#comment-5912648 Sun, 25 Feb 2024 15:35:58 +0000 http://www.nerdfitness.com/blog/?p=4501#comment-5912648 ]]> literally the BEST ARTICLE ON THIS TOPIC!!!!!!!
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