Comments on: How to NOT Gain Weight During the Holidays

By: Grace

Grace — Sun, 10 Dec 2017 07:47:00 +0000

Since I'm seriously allergic to sugar , dairy and wheat I guess dairy and wheat cross react that keeps me in check. Most of the time I have a great big salad w, if I want to really spurge hot baked potatoes with real butter, garlic, pepper with sauteed mushrooms on the side and one glass of wine When I do yoga I noticed my will power is like iron and I feel centered and calm so I just make sure that do that daily and I'm good.

By: must watch

must watch — Fri, 24 Nov 2017 21:49:55 +0000

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By: pezevenklik yapilir

pezevenklik yapilir — Sun, 01 Oct 2017 19:13:26 +0000

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By: kari satilir

kari satilir — Sun, 01 Oct 2017 19:04:38 +0000

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Hyderabad Corporate Event Management Company — Tue, 19 Sep 2017 18:47:04 +0000

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By: DMPK

DMPK — Mon, 18 Sep 2017 16:43:15 +0000

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By: Priya Malhotra

Priya Malhotra — Sat, 07 Jan 2017 10:00:00 +0000

Great Post. http://bodybuildingnutritions.com/

By: Announcing…Camp Nerd Fitness! | Nerd Fitness

Announcing…Camp Nerd Fitness! | Nerd Fitness — Mon, 20 Jan 2014 19:43:49 +0000

[…] Here’s how to not suck at the end of the year and stay on target! […]

By: Holiday Season Hurdles (MUST READ) | REDUCCION DE ESTOMAGO

Holiday Season Hurdles (MUST READ) | REDUCCION DE ESTOMAGO — Wed, 27 Nov 2013 15:30:57 +0000

[…] http://www.nerdfitness.com/blog/2012/11/05/no-holiday-weight-gain/ […]

By: The Thanksgiving Calorie Rant | Life with Lyn

The Thanksgiving Calorie Rant | Life with Lyn — Wed, 27 Nov 2013 09:43:50 +0000

[…] friend Kristin posted a great article about the excuses that people whip out around the holidays. It’s an interesting read. If you […]