Comments on: A Beginner’s Guide to Running: 4 Steps to Learn How to Run https://www.nerdfitness.com/blog/running-properly/ Level up your life, every single day. Sat, 13 Apr 2024 12:31:52 +0000 hourly 1 https://wordpress.org/?v=6.1.6 By: How to Simply Walk to Mordor (Calorie Calculator) – FitWellnessClub.com https://www.nerdfitness.com/blog/running-properly/comment-page-11/#comment-5930956 Sat, 13 Apr 2024 12:31:52 +0000 http://nerdfitness.com/blog/?p=10407#comment-5930956 […] Walking is low impact. Unlike running, which can wreak havoc on people’s joints if they run improperly or are severely overweight, walking doesn’t have those impact issues. If you go for a walk and […]

]]> By: Lose Fat and Gain Muscle (At the Same Time) | Nerd Fitness - 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐒𝐤𝐢𝐧 𝐂𝐚𝐫𝐞, 𝐁𝐞𝐚𝐮𝐭𝐲 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 https://www.nerdfitness.com/blog/running-properly/comment-page-11/#comment-5926625 Mon, 01 Apr 2024 20:01:36 +0000 http://nerdfitness.com/blog/?p=10407#comment-5926625 […] An estimate of the calories required to run five miles. […]

]]> By: Get Rid of Guy Boobs FAST (5-Step Plan for "Moobs") - Tapepress.com.com https://www.nerdfitness.com/blog/running-properly/comment-page-10/#comment-5910236 Mon, 19 Feb 2024 22:09:24 +0000 http://nerdfitness.com/blog/?p=10407#comment-5910236 […] An estimate of the energy required to run 5 miles. […]

]]> By: Should You Do Couch to 5K? (5 Mistakes to Avoid) – Upweets | Amazon Affiliate Website https://www.nerdfitness.com/blog/running-properly/comment-page-10/#comment-5908963 Fri, 16 Feb 2024 22:32:56 +0000 http://nerdfitness.com/blog/?p=10407#comment-5908963 […] In other words, interval training rocks and is a great tool in your toolkit for anybody who wants to get better at running. […]

]]> By: Should You Do Couch to 5K? (5 Mistakes to Avoid) – Home Abound | Amazon Affiliate Website https://www.nerdfitness.com/blog/running-properly/comment-page-10/#comment-5908774 Fri, 16 Feb 2024 18:30:52 +0000 http://nerdfitness.com/blog/?p=10407#comment-5908774 […] In other words, interval training rocks and is a great tool in your toolkit for anybody who wants to get better at running. […]

]]> By: Get Rid of Man Boobs FAST (5-Step Plan for “Moobs”) – Random BGO https://www.nerdfitness.com/blog/running-properly/comment-page-10/#comment-5908142 Thu, 15 Feb 2024 05:02:20 +0000 http://nerdfitness.com/blog/?p=10407#comment-5908142 […] An estimate of the calories required to run five miles. […]

]]> By: Get Rid of Man Boobs FAST (5-Step Plan for "Moobs") - TummyToningTips.com https://www.nerdfitness.com/blog/running-properly/comment-page-10/#comment-5908117 Thu, 15 Feb 2024 01:36:40 +0000 http://nerdfitness.com/blog/?p=10407#comment-5908117 […] An estimate of the calories required to run five miles. […]

]]> By: Get Rid of Man Boobs FAST (5-Step Plan for "Moobs") - Edotc https://www.nerdfitness.com/blog/running-properly/comment-page-10/#comment-5907101 Tue, 13 Feb 2024 19:40:32 +0000 http://nerdfitness.com/blog/?p=10407#comment-5907101 […] An estimate of the calories required to run five miles. […]

]]> By: The Ultimate Guide to Building Muscle Fast (Training & Workouts) – My blog https://www.nerdfitness.com/blog/running-properly/comment-page-10/#comment-5905383 Sat, 10 Feb 2024 00:09:08 +0000 http://nerdfitness.com/blog/?p=10407#comment-5905383 […] you love going for long runs and aren’t going to give that up, I’m not gonna stop you. Just know that the long hours […]

]]> By: The Ultimate Guide to Building Muscle Fast (Training & Workouts) – YourFitnessXpert.com https://www.nerdfitness.com/blog/running-properly/comment-page-10/#comment-5905342 Fri, 09 Feb 2024 23:03:11 +0000 http://nerdfitness.com/blog/?p=10407#comment-5905342 […] you love going for long runs and aren’t going to give that up, I’m not gonna stop you. Just know that the long hours […]

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