Strength Training 101: Finding the Right Gym
This is an article by Nerd Fitness Team Member Staci, as the third article in her series on strength training. You can read the first installments here and here. Picking a gym is a big decision. You’ll be spending a lot of time there (hopefully), commuting there, and regularly interacting with staff and other gym … Continue reading Strength Training 101: Finding the Right Gym
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