Discipline, not motivation!
My Epic Quests
I am respawning! This time I’m going to follow the quests in the NFA emails instead of jumping ahead (much). The biggest thing is my energy level, so I’m starting with yoga and maybe trying tai chi since the workouts don’t start for the first couple weeks and I think channeling my inner Druid will be a good transition back into moving my body more. I need to take it slow and let my body adjust.
My big why is a two-parter:
1. To live my best life, I NEED significantly more energy. I’m a wife, registered nurse, hope to be a mom one day and y’know a human in general. I feel like a 24 year old in an 80 year old body with the lack of energy, chronic pain, and digestion problems, not to mention anxiety/depression. I also have a family history of diabetes and heart disease.
2. When I watch superhero movies with badass females, I get super motivated to be strong and, well, badass like them, but then I fall off track within a week and beat myself up for not succeeding in my goal. I feel like a failure, especially since I know that I can do this.