Break Down Those Goals

Hit goal weight = 130 lbs 50 XP

Planned meal, Week 6 = 6 full days of planned meals only 15 XP

Planned meal, Week 5 = 5 full days of planned meals only 10 XP

Planned meal, Week 4 = 4 full days of planned meals only 10 XP

Planned meal, Week 3 = 3 full days of planned meals only 5 XP

Planned meal, Week 2 = 2 full days of planned meals only 5 XP

Planned meal, Week 1 = 1 full day of planned meals only 5 XP

Quit smoking - 1 day 5 XP

Quit smoking - 1 month 40 XP

Quit smoking - 1 year 100 XP

Quit smoking - 1 week 20 XP

Yours is the earth...

Get a passport 20 XP

Ask friends/family for donations towards Half Marathon, which they get back if I don't complete it. 20 XP

Complete the MORC miles for smiles 5k in May 20 XP

To know that we do not know what we do not know...

Visit Ireland 2017 100 XP

Florida trip 2016 20 XP

Search thrift stores and acquire a globe 5 XP

Find a used textbook on world geography 10 XP

Ordinary Acts of Bravery

Do Zumba in the Park during Arts, Beats & Eats - Sep 2016 20 XP

Attend a kickboxing class 20 XP

Attend a yoga class 20 XP

Do not go gentle...

Strength workout, Weeks 5-10 = 3 25 XP

Strength workout, Weeks 3 & 4 = 2 10 XP

Strength workout, Weeks 1 & 2 = 1 5 XP

Complete 3 sets of 8 Wall Pushups, 3x/week, for 3 weeks 20 XP

To thine own self be true.

Meditate for 10 minutes 5 XP

Complete one month of daily meditation 20 XP

Go on a meditation retreat 100 XP

I now walk into the wild.

Go for a 10 mile hike 30 XP

Go for a 5 mile hike 20 XP

Go for a 2 mile local hike 15 XP

Obtain hiking boots 5 XP