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okichie.davis@gmail.com

 Fake it til you make it


Rebel
NF
14
XP: -8500 / -8500
EQ
12
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Came for the gains. Hopefully staying for the community.
avatar-img okichie.davis@gmail.com
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My Epic Quests

2018 Challenge 8 Quest Log

img schedule all evening session slots each week 20 XP
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 do 2-5 activities in Rosetta Stone daily 20 XP
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 go for a 20-30 minute walk during lunch each day. 30 XP
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img Hit a 400 calorie deficit daily. 30 XP
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2018 Challenge 7 Quest Log

img Stay between 1400-1500 calories on non-gym days 30 XP
Week 2: Still averaging ~1500 calories for the week and finally hitting target intake for non-gym days.
10/03/2018
Week 1: Averaged 1500 calories for the week but still either way over or way under target intake on non-gym days. Bleh.
09/24/2018
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img Consume at least 40g of protein daily 30 XP
Week 2: I've added in a daily protein shake, which has definitely been helping. Also, making protein pancakes is a major breakfast win.
10/03/2018
Week 1: I managed it, though it was harder than I thought. Counting macros sucks.
09/24/2018
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 Check out one book in Spanish from library each week 20 XP
Week 3: Still no success on finding new books. I think I may go back and re-read some books I've already finished.
10/03/2018
Week 1: Unsuccessful. My local library does not have a lot of ebooks in Spanish.
09/24/2018
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 Make $50 loan payment each pay if surplus funds available 20 XP
Week 2: No dice. So surplus income this pay.
10/03/2018
Week 1: No dice. So surplus income this pay.
09/24/2018
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2018 Challenge 6 Quest Log

img Stay between 1200-1400 calories on non-gym days 30 XP
Week 2: Averaged about 1600 calories daily for the week so definitely didn't hit my goals. I was on vacation and my eating was al screwy; I felt sick half the time. I'm home now so I plan to get back on track.
08/26/2018
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img Do 2 activities in Rosetta Stone app each day 20 XP
Week 2: This app is being a pain in the ass.
08/26/2018
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img Make $50 loan payment each pay if surplus funds available 20 XP
Week 2: $800+ auto bill meant no surplus funds to meet this goal.
08/26/2018
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img Go to gym at least 2x a week 30 XP
Week 2: Completed only 1 gym workout during my vacation week. Did a ton of walking though. I can't wait to get back in the gym this week.
08/26/2018
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My Epic Quest

img Be able to squat 160lb 100 XP
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img Be able to dead lift 135lb 100 XP
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img Be able to benchpress 100lbs 100 XP
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img Strength train for 30 mins/workout for 1 month 25 XP
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img Try 2 new vegetable recipes over the next 2 months 50 XP
1) Roasted potato kale soup 2) Sweet potato hash
08/06/2018
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img Lose 5lbs 50 XP
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img Go to the gym 1x a week for 3 months 25 XP
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img Work out every week for 6 months 100 XP
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img Eat healthy meals 5 days a week for 3 months 100 XP
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 Be stronger and weigh 150lbs 100 XP
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img Be able to benchpress 75lbs 100 XP
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2018 Challenge 5 Quest Log

img Make $50 loan payment each pay if surplus funds available 20 XP
Week 4: Made an extra payment \0/
08/06/2018
Week 3: Still making small $50-$70 payments
07/31/2018
Week 2: Made $100 payment.
07/23/2018
Week 1: Made an additional payment of $70 last pay, in addition to my usual $100 payment.
07/16/2018
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img Listen to Rosetta Stone companion audio at least once daily 20 XP
Weel 4: Still having technical difficulties with app, but did lessons on days that app worked.
08/06/2018
Week 3: Still having technical difficulties with app, but did lessons on days that app worked.
07/31/2018
Week 2: Technical difficulties with app, but did lessons on days that app worked.
07/23/2018
Week 1: Managed to stick to this. Set an alarm on my phone for the evening, which was much easier to stick to than trying for lunchtime since my work days can go sideways fast.
07/16/2018
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img Go to gym at least 1x a week 30 XP
Week 4: Hit a dead lift PR! Missed one of my workouts due to a camping trip but still made the 1x/week req. WIN.
08/06/2018
Week 3: Started my Academy workouts so I'm up to twice a week now. Did my first deadlifts! \0/
07/31/2018
Week 2: Made it to the gym and did my first Academy workout at home.
07/23/2018
Week 1: Made it to the gym Tuesday. Did a bonus body weight workout at home yesterday.
07/16/2018
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img Meet 400 calorie deficit every day 30 XP
Week 4: Hit my calorie deficit every day!
08/06/2018
Week 3: Rough week. Didn't make the best eating choices. I'm choosing to blame poor planning and PMS.
07/31/2018
Week 2: Maintained 400+ calorie deficit each day.