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Waldgeist

 


Assassin
NF
7
XP: -1400 / -1400
EQ
1
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avatar-img Waldgeist
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My Epic Quests

Challenge 2016.03

Follow the Armstrong Program for 20 days 20 XP
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Do 8 Strength Endurance Workouts 10 XP
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Do 120 TGUs 10 XP
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Do 2400 Swings 10 XP
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Don't snack and drink tea for 24 days 10 XP
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Do 2 * 24 h fasts in Week 4 5 XP
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Do 2 * 24h fasts in Week 3 5 XP
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Do 2 * 24h fasts in Week 2 5 XP
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Do 2 * 24h fasts in Week 1 5 XP
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Do stuff

Challenge 2016.02

img Do 55 TGUs 4 XP
originally 120 for 10 xp
02/28/2016
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img Do 1500 Swings 6 XP
originally 2400 for 10xp
02/28/2016
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img Don't snack for 22 days 13 XP
originally 24 days for 15 xp
02/28/2016
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img Drink Tea for 22 days 9 XP
originally 24 days for 10 xp
02/28/2016
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img Do 16 Strength Workouts 10 XP
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Challenge 2016.01

img Do 73 TGUs 3 XP
Originally 120 for 5 XP
02/14/2016
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img Do 1700 Swings 7 XP
Original goal 2400 for 10 XP
02/14/2016
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Collect 120 Nutrition points 20 XP
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Do 4 x 24h Intermittent Fasting 10 XP
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img Do 16 Strength Workouts 10 XP
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Live on all Continents (for at least a year each)

Set Foot on Antarctica 50 XP
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Live in Australia 50 XP
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Live in Europe (other than Germany) 50 XP
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Live in Africa 50 XP
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Live in America 50 XP
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img Life in Asia 50 XP
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Gymnastic Hero

3 x 10 Ring Pull-Ups 50 XP
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Freestanding Handstandt (10 sec) 100 XP
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1 Muscle-Up 100 XP
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Project Slim

Less than 15% Bodyfat 50 XP
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Less than 16% Bodyfat 25 XP
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img Less than 18% Bodyfat 25 XP
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img Less than 20% Bodyfat 25 XP
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Kettlebell Beast

1,500 TGUs in one year 50 XP
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30,000 Swings in one year 50 XP
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TGU 5 x 32 kg per side in 5 minutes 50 XP
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One-hand Swings 100 x 32 kg 50 XP
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TGU 5 x16kg per side in 5 Minutes 25 XP
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One-hand Swings 100 x 24 kg 25 XP
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Snatches 100 x 24kg in 5 Minutes 100 XP
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My Story

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