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Rebel_Timelord

 The 500 Year Diary


Rebel
NF
1
XP: 0 / 0
EQ
7
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My goal is to conform my BMI and lab results to healthy levels.
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My Epic Quests

Complete my 4th 4 week challenge

Practice Centering Prayer 5x weekly for a period of 10 minutes. 25 XP
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Contact 1 person a week who can help me improve my diet and/or exercise. 25 XP
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Log my food and analyze calorie-composition. 25 XP
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Exercise 3x weekly for a period of 30 minutes. 25 XP
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Complete my 3rd 4 week challenge

Have my book in publishable form and ready to upload for print-on-demand by the end of this challenge 25 XP
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img Gain at least 100 xp towards my Epic Quest of Awesome 25 XP
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img Do standard pushups by end of challenge 25 XP
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img Complete Beginner Bodyweight Workout 3x weekly (adding weights) 25 XP
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img Eat Paleo for 28 days 25 XP
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Hiking the Allegheny National Forest. All 64 trails in the book.

img 26 Buckaloons 25 XP
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img 02 Marilla Bridges 25 XP
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31 Perseverance & Sparrow Nest 40 XP
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30 Hemlock & Scout 25 XP
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img 01 Kinzua Bridge 25 XP
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03 Westline 25 XP
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04 Timberdoodle Flats 25 XP
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05 Land of Many Uses 25 XP
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11 Rimrock Overlook 25 XP
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06 Tracy Ridge & Johnnycake 40 XP
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07 Handsome Lake 40 XP
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08 Allegheny Reservoir & Nelse Run 40 XP
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09 Morrison Run 40 XP
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10 Rimrock Trail 40 XP
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12 Jakes Rocks 25 XP
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13 Bent Run 25 XP
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img 14 Little Boulder 25 XP
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img 15 Smorgasbord Forest 25 XP
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