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Saphros

 Progress NOT Perfection


Ranger
NF
10
XP: -3200 / -3200
EQ
1
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Working to change my life and find a little adventure on the way
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My Epic Quests

Body & Fitness

img Hit a 300# back squat 10 XP
Current PR 275#
10/28/2019
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Hit a 400# Deadlift 10 XP
Current PR 375#
10/28/2019
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10 minutes of mobility work at least 30 days straight 30 XP
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Hit my ultimate goal weight of 155# 50 XP
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Reach One-derland 15 XP
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Mind & Spirit

img Cultivate creativity (writing, photography, drawing) at least 30 minutes 1x/week for 2 months 15 XP
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Meditate 15 minutes 3x a week for 1 month 10 XP
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Speak positive affirmations 5 minutes/day for 30 days straight 5 XP
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Oct 28 5 week Challenge

2L H2O per day for duration of challenge 25 XP
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Log food in MFP daily for duration of challenge 25 XP
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img Crossfit 4x/week (week 1) 10 XP
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img Crossfit 4x/week (week 2) 10 XP
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img Crossfit 4x/week (week 3) 10 XP
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img Crossfit 4x/week (week 4) 10 XP
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img Crossfit 4x/week (week 5) 10 XP
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Travel & Adventure

Spend 2 weeks in Iceland 100 XP
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4x4 Whipsaw Trail in 2020 50 XP
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Spend 3 weeks traveling Europe 100 XP
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img Hike 1 local trail before end of 2019 25 XP
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My Story

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