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  1. WELCOME TO THE REBELLION

    1. The Oracle - Help, FAQ, and Suggestions

      Not sure where to begin, need some help with something, or want to make a suggestion? This is the spot!

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    2. Rebel Introductions and the Respawn Point

      New to the Rebellion, or did something go wrong and you're Respawning? Welcome, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.

       

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    3. Rebel Army Base Camp

      Talk about whatever the hell you want here. Well, almost anything :)

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  2. 5 WEEK CHALLENGES & DAILY BATTLE LOGS

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    3. Guilds, Clubs, Adventure Parties, and PVPs

      Looking for a party to adventure with, an accountibilibuddy, or want to create a PVP Challenge? This is the place! 

       

      Not sure where to start? Check out the how-to thread!

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    4. Daily Battle Logs and Epic Quests

      Working on your own Epic Quest? Or just looking for daily accountability? 

       

      Start your own thread and keep track of your workouts, food logs, and/or accomplishments here. Nothing says accountability like letting the world read what you're doing.

       

      *NOTE: Daily Battle Logs and challenges are completely independent of each other - you can have one or both.

      188k
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  • Most Recent Posts

    • Are you seeking a loyal forum to elevate your muscle-building journey? Search no longer than Muscle Archive - your go-to system for things conditioning and strength training!   Muscle Archive isn't just a web site; it's a vivid community of fitness lovers committed to achieving their goals. Whether you're striving to construct muscle mass, shape your physique, or improve your current energy, you'll find important sources and encouragement here. What makes Muscle Repository be noticeable is our dedication to giving probably the most reliable bodybuilding resource - fact-based and reported! Our content is meticulously explored and supported by scientific evidence, ensuring that you get accurate and actionable information to energy your progress.   Joining our neighborhood suggests joining with like-minded individuals who reveal your passion and determination. Our forum is a space for significant discussions, where you could question issues, share activities, and study on the others on related exercise journeys.   At Muscle Archive, we rely on a holistic approach to fitness. Our discussions protect not only efficient routines and nutrition strategies but in addition the significance of mind-set and sustainable lifestyle practices.   Remain engaged with Muscle Store beyond the community by following people on Facebook, Instagram, and Twitter. Obtain everyday enthusiasm, tips, and improvements from our supporting community.   Don't overlook the opportunity to engage in a residential district that values your success and well-being. Visit musclearchive.com today and kickstart your trip towards a tougher, healthy you!   Learn why Muscle Repository is the ultimate source for serious fitness enthusiasts. Join people and experience the huge difference firsthand! Recall, at Muscle Repository, we're here to allow you with knowledge and inspire you to reach your conditioning goals. Let's build energy and resilience together - join our neighborhood today!   Join Muscle Archive today - The most reliable bodybuilding resource - fact based and cited!
    • Homemade dinner ✅✅/5 Move ✅✅✅/5   Yesterday I finally planted my little garden. It's got cherry tomatoes, butter head lettuce, cherry pick peppers, jalapeno and purple tomato.   
    • Never!   But when I comment on the corpselight it's my mind in the gutter huh?   Love the stegosaurus!
    • Wednesday 15 May As mentioned, I woke up with less pressure than usual and drove out to submit them papers. While the actual task itself didn't take much time (despite me struggling and making minor errors due to a lack of attention to detail, which is probably an ADHD thing and keeps making my life hard)  the driving there and looking for a parking spot near my house took way longer than it should have. On the bright side, no one knew exactly what time I was supposed to get back, so I took the opportunity to get my workout in, shower and then walk to work.   3x9 Overhead Press 3x9 Dumbbell Rows 3x13 Decline Pushups (those felt less murderous than usual, so I pushed the limit and did 14 on the last set, a sign I should move up next time) 3x13 Hammer Curls 3x16 Triceps Kickbacks 3x16 Rear Delt Flyes 3x16 Lat Raises (lots of half reps too early into this, might have to stick to the number of reps until I get the form right before advancing) 3x9 Front Squats 3x16 Calf Raises   The day prior, I was struggling a bit with the fasting and kept checking the clock when it was almost lunch time. This day I worked out while in the later stages of my fast and it didn't feel as exhausting as I expected it to, plus I was so cool with my eating I actually added an extra hour to my fasting for the day, pushing it to 17 hours before I had my lunch. The rest of the evening was spent cooking dinner, shredding a 2kg cauliflower in the food processor and storing it before it went bad, checking out the demo from Old World (which is very much a Civilization clone that wasn't even interesting enough for me to bother finishing the tutorial, so I uninstalled it and removed it from my wishlist, yay reduced stress!) 
    • There is a humungous book and ebook sale on amazon today, just incase anyone is watching pennies but still wants new books. Some good titles on there for 0.99p
    • This randomly popped up on my feed so i am just going to leave it here 😄
    • I meant treasure planet 😆. Brain failure. Muppet treasure island is one have jot actually watched but i hear its amazing, 
    • at least you know. That sounds like it needed a ton of work.      glad you back is feeling better.    Playing food tolerance lottery is the worst. Hope it gets easier once you have more idea what you can and cant eat,   
    • Did  I mention that last Saturday we went to a garden store called Flower World? Greenhouses filled with flowers and trees of every variety to buy. That made my heart happy. We bought two new blueberry bushes, one that blooms early, and another that is supposed to be very hardy. And all sorts flowers for my  flower pots on my deck and  front yard. And a few strawberries and herbs for my vegetable garden. I'm not doing much in my veggie garden this year, just the herbs I bought and that survived the winter.  So, I've been working in the yard this week.   Bought some blister bandages for my heels. Yesterday, I just went on a short walk and did my gardening. I didn't go for a walk in the evening because my heel felt a bit irritated. Not sore,  but I didn't want to push it. Today it felt better, and hubby and I went for our evening walk.   Did my workout today.  I can tell I'm in a deficit. By the end of the workout, I'm wiped. And not as much oomph in the workouts either.    
    • Bummer, I'm sorry your weather did not cooperate. For once, ours did.
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