“Holy crap! Seriously!?”
It was 1 AM, and I was sitting, bleary-eyed at my computer in a hotel room in Barcelona. Like many people, instead of sleeping I had been messing around on Facebook (oops!) and happened across a thread with a Nerd Fitness reader who said the following:
“Nutrition is 90% of the battle, right? Well I’ve seen that in action over the last few months. I was unable to continue workouts due to a health issue and have had to rely COMPLETELY on walking and nutrition to find results. I think the pictures speak for themselves.
I am completely sold on the principles of the Nerd Fitness Academy. Thank you, Steve Kamb for founding NFA!
I am not done, I have only begun, but now that I can (hopefully) begin workouts again after seeing my doctor in a couple weeks, I look forward to even greater results! Already I have lost over 50 pounds since starting NFA, I no longer need blood pressure medication, and I fit into size 34 jeans…a feat I have not done since grad school 20 years ago!”
What followed were the photos you see above… right!?
My jaw hit the floor when I saw Tim’s 7 month before and “during” photos. I seriously yelled out loud “Holy sh**!” when I saw them, and I couldn’t help but smile. I wanted to share Tim’s success story with you today, because I want YOUR success story six months from now!
Tim, a recovering gambling addict and single dad of 4 kids (!), is a proud member of the Nerd Fitness Academy and based his exercise, mindset, and nutritional strategy on the information presented there. However, I want to point out that Tim had NO gym membership, NO fancy trainer, NO magic bullet, and NO wonder supplements.
I’ve been bouncing emails back and forth with Tim and noticed VERY interesting details in his success – tons of things that many would have seen as obstacles (or worse…excuses to justify inaction!). Tim, on the other hand, actually succeeded in part BECAUSE of these setbacks.
Today you’re going to learn how to surprise yourself 7 months from now – WITHOUT “EXERCISING”.
Six months from now, I want you to look at your “before” and “during” photos with a shocked smile. (It would help if you took photos today!)