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Are you are sick of seeing new health fads everywhere and just want a plan to eat healthy?
The Paleo Diet is for you.
The Paleo Diet is a no-nonsense style of eating that allows you to eat as much as you want, without counting calories or nutrients. It’s simple and effective.
Because I’ve seen the Paleo Diet work for so many people here on Nerd Fitness, I created a FREE eBook explaining everything you need to know about this simple style of eating.
The eBook explains what the Paleo Diet is, how it works, and also includes tons of information on:
- Paleo Recipes
- Carbs & Energy
- What About Dairy?
- What DO I Get to Eat?
- How Much Should I Eat?
- Criticisms & Concerns
- More Resources & Links
Just enter your email address below and receive the eBook, in addition to regular updates! (receive the ebook via email? download screen? how..?)
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