How to Start Powerlifting as a Woman: Staci’s Story

Hi, my name is Staci! or Spezzy as I’m known around the Nerd Fitness community. I have had a pretty crazy 10-year journey: Working a sedentary desk job, I slowly packed on weight and ate like a typical unhealthy American. I also smoked a pack of cigarettes a day. I tried to get in shape … Continue reading How to Start Powerlifting as a Woman: Staci’s Story