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woodandbronze

 Embrace the small changes


Adventurer
NF
18
XP: -24000 / -24000
EQ
8
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Phase II of my weight-loss goal is to lose 8.2 kg by Dec. 31, 2019
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My Epic Quests

5WC #2 (Sep 16-Oct 20, 2019)

img Post-challenge retrospective 10 XP
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 DIET: Cut out the sugar! 10 XP
Forgot to update here, but my success rate for this goal was 91%
10/22/2019
Week 2: 100%
09/30/2019
Week 1: only added milk, so... lactose. Will change to unsweetened almond milk soon
09/22/2019
SMART goal: don't add sweetener to coffee/tea
09/22/2019
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 FITNESS: Lose body fat & get stronger 10 XP
Forgot to update here, but my success rate for this goal was 73%