Bringing balance to the Force
My Epic Quests
Challenge: Shaeon Gets Centered
Balance - Body
Current Challenge: Small Bites - Jan 4 - 29
Balance - Finances
Balance - Relationships
Balance - Nutrition
Balance - Mind
After years of being told I was too fat when my BMI was actually normal, I gave in and decided there was no point fighting it, and got fat.
After years of numerous attempts at weight loss here and there, I went to a holistic nutritionist to find what kind of eating works best for me, and to also work on life balance since a life out of balance often leads to bad eating and not enough exercise.
My contract with my nutritionist is up, but I find that reporting how I am doing on a regular basis helps to keep me on track. So I'm on Nerd Fitness to stay accountable and continue my quest for balance, with a focus on mindfulness, meditation, and balancing my work life and creative life.