nf-logo
Login
flag-img
char-img
flag-img

shaeon

 Bringing balance to the Force


Druid
NF
1
XP: 0 / 0
EQ
1
blank-img
blank-img
Life balance, self-confidence, and to look good in a suit.
avatar-img
top-cont

My Epic Quests

Challenge: Shaeon Gets Centered

Creativity 25 XP
Week 1: leather, but not drawing.
02/08/2016
img
Meditate 25 XP
Week 1: All but one day
02/08/2016
img
Yoga 25 XP
Week 1: 2 out of 3 days.
02/08/2016
img
Sleep 25 XP
Week 1: PERFECT
02/08/2016
img

Balance - Body

img Start Nerd Fitness Yoga 20 XP
img
5 minutes of smartphone use permitted for every 55 minutes at work. No more. 10 XP
img
Get back to weight lifting. Lift 2 times a week for a month. 5 XP
img
img Exercise daily for at least 20 minutes a day. 5 XP
img

Current Challenge: Small Bites - Jan 4 - 29

img Sleep - week 1, bed before 1 a.m. every worknight. 5 XP
img
img Sleep - week 2, bed before 12:50 a.m. every worknight. 5 XP
img
img Sleep - week 3, bed before 12:40 a.m. every worknight. 7 XP
img
Sleep - week 4, bed before 12:30 a.m. every worknight. 8 XP
img
img Mindfulness - Week 4: Record each meal for 7 days out of the week. 8 XP
img
img Mindfulness - Week 3: Record each meal for 6 days out of the week. 7 XP
img
img Mindfulness - Week 2: Record each meal for 5 days out of the week. 5 XP
img
img Mindfulness - week 1, Record each meal for 4 days out of the week. 5 XP
img
img Exercise - Week 1: 15 minutes of exercise daily. 5 XP
img
img Exercise - Week 2: 16.5 minutes of exercise daily. 5 XP
img
Exercise - Week 3: 18 minutes of exercise daily. 7 XP
img
img Exercise - Week 4: 20 minutes of exercise daily. 8 XP
img
Life Quest: Make bag for mom. Part 1: design the pattern and cut the pieces. 10 XP
img
Life Quest: Make bag for mom. Part 2: carve and dye. 10 XP
img
Life quest: Make bag for mom. Part 3: construction. 5 XP
img

Travel

Go camping at least once this year. 20 XP
img
Visit 3 new cities in 2016. 50 XP
img
Finally see New Orleans. 30 XP
img

Balance - Finances

Put $1000 in savings. 50 XP
img
Pay off all credit card debt. 100 XP
img
Pay off my car. 100 XP
img

Balance - Relationships

img Join the local Derby team in order to meet new people. 5 XP
Currently scheduled to attend recruitment for Non Skating Officials.
01/11/2016
img
Increased self-confidence: gather up the courage to flirt with someone. Must be in person. 10 XP
img
Have a romantic connection with someone in 2016. 20 XP
img
Make at least one new friend in 2016. 20 XP
img

Balance - Nutrition

Get five servings of fruit and veg daily for a month. 5 XP
img
Do not eat out for an entire week. 10 XP
img
Do not have a single soda for an entire month. 10 XP
img

Balance - Mind

Take an entire day as an Artist's Date. 20 XP
img
Mindfulness - Write down all food as well as observations on what I eat and why for a month. 5 XP
img
Write in the Morning Pages journal every day for a month. 5 XP
img
Finish reading The Artist's Way. 3 XP
Just finished Chapter 11.
01/11/2016
img
Make meditation a daily habit for a month. 5 XP
img

Leathercraft

Take a shoe making class. 50 XP
img
Make the perfect leather bag. 20 XP
img
Add 10 items to my Etsy shop. 15 XP
Current number of items: 1
01/11/2016
img
Make my first wallet. 5 XP
Leather is cut and designed.
01/11/2016
img
Make my first hat. 5 XP
img
img Finish the intermediate carving class. 5 XP
Completed the dimension section of the class.
01/11/2016
img

My Story

After years of being told I was too fat when my BMI was actually normal, I gave in and decided there was no point fighting it, and got fat.
After years of numerous attempts at weight loss here and there, I went to a holistic nutritionist to find what kind of eating works best for me, and to also work on life balance since a life out of balance often leads to bad eating and not enough exercise.
My contract with my nutritionist is up, but I find that reporting how I am doing on a regular basis helps to keep me on track. So I'm on Nerd Fitness to stay accountable and continue my quest for balance, with a focus on mindfulness, meditation, and balancing my work life and creative life.

bottom-cont