Thanks for signing up to start your journey to Level Up Your Life along side of the Rebellion here at Nerd Fitness.
Below, we’ve listed out of free guides as a thank you for joining us. You can click the link to view them in browser or most people will prefer to right-click-and-save them so you can have them on your computer to use/read wherever you want.
15 Mistakes That Newbies Make When Trying to Get Healthy (38-page eBook)
A Beginner’s Guide to the Paleo Diet (30-page eBook)
Printable Worksheet to track our official Beginner Bodyweight Workout
Strength Training 101 – Everything you need to know about getting strong.
Intermittent Fasting protocol and printable worksheet to help you get started!
The Nerd Fitness Diet, 10 levels to healthy eating!
A Beginner’s Guide to Getting Bigger; shopping list and rules for bulking
First Full Chapter of the Steve’s Book, Level Up Your Life.
Once you’ve had a chance to download and read the free guides above, don’t forget to you can also find a few more free resources and tools right here.
If you are serious about ramping up your progress – along side a private community of like-minded men and women – you’ll want to check out our kickass courses or a live event near you.
Here’s to taking action!
-Steve, Rebel One