Gain control over your body, learn fun new skills, and get in the best shape of your life — no matter who you are or where you’re starting from! Master Muscle Ups, L-Sits, and Front Levers with Nerd Fitness Rings!
This fun, easy-to-follow bodyweight training system will help you build the right combination of strength, balance, and coordination to pull of freestanding handstands and even handstand pushups. Let’s get inverted!
Get healthy, lose weight, and level up your life with other rebels from around the world.
Fun, approachable Yoga workouts you can do anywhere (on your own schedule).
Jason Bourne. Indiana Jones. Steve Kamb? For the past 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero. Not only that, but he actually turned his life into a gigantic video game, flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, even experience points, and literally level up his life. Best of all, he did all of this without breaking the bank.
If you’re somebody who’s always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, this book is for you. Steve will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives too – losing weight, getting stronger, and living better.