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The 28-Day Challenge: Are You Up For It?

What’s with the beach?  Keep reading and find out.
While I was out at sea last week, I had an article published over on Art of Manliness: 8 Reasons You Need to Rediscover Your Passion for Exercise.  I feel really honored to be a part of that site, so thanks Brett and Kate! If you’re new [...]

Level Up Your Life, News, Personal

What Do You Want to Do Before You Die?

I just bawled my eyes out while watching MTV.
Now, before you judge me (boo pre-judgement), please hear me out.  I just finished watching the latest episode of The Buried Life, a show that has quickly become my favorite 30 minutes of television every week.  What the heck is The Buried Life, you ask?

The Buried Life [...]

Level Up Your Life, Personal

The State of Nerd Fitness – 2/18/10

We’re approximately an 1/8th of the way through 2010, so I thought today would be a good time to update you all on the state of Nerd Fitness.  Next week is both busy and awesome, so I wanted to fill you in before things get crazy.
Good times!
Big Week Next Week
What’s the big news, you ask? [...]

News, Personal

A Missed Workout

This is not the article I intended to write today.
Last night after work and going to the gym, I came home to type my blog post, and ended up writing 2,000 words on a subject that was more about life and less about health and fitness.  I decided it wasn’t a great fit for this [...]

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Would You Join A Nerd Fitness Message Board?

Hello from the Port of Tampa!
Later on today, I’ll be headed out to sea on The Rock Boat X.  For those of you who aren’t aware, I work for Sixthman, a company that specializes in producing floating music festivals.  It’s one of the best jobs in the world, and I am a lucky s.o.b.  If [...]

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