Archive for September, 2009

What Do You Want Out of Life?

What do you want out of life? This is what I want: to live long, love fully, help as many people as possible, and have incredible experiences along the way.  I want to leave this world a better place than when I got here, and I want to leave with no regrets. Personally, I believe [...]

Level Up Your Life

The Search for the Ultimate Athlete

I stumbled across this article over on StraightToTheBar.com that brought my attention to the “Search for the Ultimate Athlete.“ Essentially, it’s a massive competition in Oregon next June, featuring 24 competitors (male and female) competing in 20 different sports to determine who is the best overall athlete IN THE WORLD (or something like that).  Registration [...]

News

Girls of Nerd Fitness

Sorry dudes, this post has absolutely nothing to do with a some hot chick wearing nothing but an Xbox Live headset…That’s coming tomorrow (I’m lying). I initially started this site to help out guys like me: I can certainly relate, I’ve had the same successes and failures you have, and I want to help.   [...]

Exercise, Level Up Your Life

How Badly Do You Want It?

I read “Some Thoughts on Hard Work” over on the World’s Strongest Librarian the other day (fantastic blog by the way, check it out). It really got me thinking about life and fitness.  There are so many varying levels of ‘success’ and ‘happiness’ depending on your goals and how much time you can dedicate to [...]

Exercise, Level Up Your Life

What’s Your Game Plan?

What’s your game plan for today? What are you going to eat for breakfast, lunch, and dinner?  If you’re going to the gym, which exercises are you going to do, how much are you going to lift, and how many times are you going to lift it?  Have a plan sucka! Diet I know in [...]

Diet, Exercise, Level Up Your Life