Favorite Posts
Here are some of my favorite articles:
- Is Barefoot Running Really Better For You?
- No Gym? No Problem! Body Weight Exercises
- How to Not Suck at Working Out
- How to NOT Suck at Losing Weight
- Are Personal Trainers a Waste of Time?
Superhero Workouts:
- Ryan Reynolds in Blade Trinity (Blade 3)
- Daniel Craig in Casino Royale
- Jamie Bamber in Battlestar Galactica
- Brad Pitt in Troy
- Gerard Butler in 300
Skinny Guys looking to bulk up?
Big Guys looking to drop weight?
- The Big Nerd Manifesto: 15 Tips to Guaranteed Weight Loss
- Baby Steps: build on small successes to get healthy
- Computer Programmer loses 33 lbs in 12 weeks
- Fat man to Ironman: my friend, who hates dieting, lost over 100 lbs
- Couch to 5k: A Running Guide for the couch potato
- 45 Year-Old Loses 200 lbs. in One Year
How to Exercise Properly
- Pull ups and Chin ups
- Dips – No tobacco required
- Deadlift – the Ultimate Exercise
- Squats – Why You Need to Do Them
- Inverted Rows – Don’t Skip These
OTHER TOP POSTS:
