Archive for December, 2009

Become A Jedi: How the Force Can Help You Get in Shape

Want to learn the ways of the Force?
Good, you’re in the right spot.  Here is your step-by-step guide to using to becoming a fitness Jedi master.  Yes I realize this might sound a bit ridiculous, but hear me out.  Instead of light sabers and billowy robes, I’ll be discussing how to get you in the [...]

Diet, Exercise, Level Up Your Life

Nerd Fitness: A Look Back and A Look Forward

Yes, I realize every other website out there has done one of these articles in the past week, blah blah blah, shut it!
Did THOSE articles have a picture of kick-ass fireworks?  DIDN’T THINK SO!  Ahem.  Let’s start with a quick look back at how this site started, and then move onto where it’s headed [...]

News

How to Guarantee Victory Against the Motivation Monster

Today marks the the shortest day of the year.
If you live in the Northern Hemisphere, you’re currently dealing with minimal daylight, decreasing temperatures, crappy weather, and probably a strong desire to channel your inner brown-bear and just hibernate until Spring.  Some of you might think this is due to stuff like “seasonal depression” or the [...]

Exercise, Level Up Your Life

Advanced Body Weight Workout – WARNING: This Will Kick Your Ass

If this little dude can get in shape without a gym, what’s your excuse?

Most gyms these days are loaded with chumps, meatheads, pushy salesmen, and people who suck at working out.  (If you DO go to a gym, make sure you DON’T suck at it).  Luckily, you can burn fat, build muscle, and get a [...]

Exercise, Level Up Your Life

Daft Punk’s Kick-Ass Guide to Fitness

Whenever I head into a gym, out onto a field, or attempt to do any sort of physical activity, I try to ask myself one question:
What would Daft Punk do?
Now, I realize this sounds bat-sh** crazy, and it probably is, but hear me out. Today, you’re going to learn how two kick-ass French DJs in [...]

Exercise, Level Up Your Life