Archive for February, 2010
The 28-Day Challenge: Are You Up For It?
What’s with the beach? Keep reading and find out.
While I was out at sea last week, I had an article published over on Art of Manliness: 8 Reasons You Need to Rediscover Your Passion for Exercise. I feel really honored to be a part of that site, so thanks Brett and Kate! If you’re new [...]
What Do You Want to Do Before You Die?
I just bawled my eyes out while watching MTV.
Now, before you judge me (boo pre-judgement), please hear me out. I just finished watching the latest episode of The Buried Life, a show that has quickly become my favorite 30 minutes of television every week. What the heck is The Buried Life, you ask?
The Buried Life [...]
The Lord of The Rings Guide To Getting Sh** Done.
Nerd alert!
What can be said about The Lord of the Rings trilogy that hasn’t already been said? It’s easily one of the greatest literary achievements of our time and one hell of an underdog story (which I love). Sure it’s fun to lose yourself for an afternoon in Tolkien’s Middle-earth, but have you ever considered [...]
The State of Nerd Fitness – 2/18/10
We’re approximately an 1/8th of the way through 2010, so I thought today would be a good time to update you all on the state of Nerd Fitness. Next week is both busy and awesome, so I wanted to fill you in before things get crazy.
Good times!
Big Week Next Week
What’s the big news, you ask? [...]
How To Build Your Own Workout Routine
What should I do for a workout?
I get this email at least once a day, and I’m sorry to say that I don’t have the perfect answer for everybody. Considering that a program should be developed around a person’s biology, age, goals, diet, free time, etc, there’s a lot of factors I can’t get in [...]
